Iris Goldsztajn – Footwear News

If you have high arches, finding the most supportive walking shoes for your foot shape can help support you with every step you take — and prevent serious discomfort. “Typically, high arches cause pain,” says explains London-based celebrity podiatrist Marion Yau. “As a result, the heel and toes of your foot are under extra stress since the sole of your foot doesn’t provide much support. Runners and walkers may find it difficult to cope with the added stress.” That’s why it’s essential to own walking shoes that are specifically designed with arch and joint support in mind, with key features like generous cushioning, supportive insoles, and a roomy toe box.

High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, absorbing shock, and adapting to different surfaces,” explains Yau, adding that “there are some people who are born with high arches in their feet, and there are others who have medical conditions that contribute to their high arches.”

To determine whether or not you have high arches, Yau suggests a handy at-home test: “Using a piece of paper or concrete, wet your feet and stand on the surface,” she says. “Look at the imprint left behind after you move your feet. An individual with high arches will only see an imprint of their heel and front of their foot.” If that’s your result, you’re far from alone — the Cleveland Clinic estimates that about 20 percent of adults have high-arched feet.

High arches can make you more prone to a range of health conditions, according to Yau, such as metatarsalgia, plantar fasciitis, hammertoes, bunions, ankle instability, corns, or calluses. You may also have a tendency to supinate, which means that you place more weight on the outside of your foot while walking. For these reasons, we’ve included the best shoes for plantar fasciitis, the best shoes for bunions, and the best ankle support shoes on our list for all-around support for multiple concerns.

To find the best walking shoes for high arches, we consulted top experts. In addition to Yau, we also interviewed Dr. Emily Spichal, a podiatrist and founder of Naboso, as well as Dr. Jacqueline Sutera, a podiatrist and member of the Vionic Innovation Lab.

Editors’ Choice: Top 3 Walking Shoes for High Arches of 2024

Footwear News Shop editors routinely research the best shoes for the range of common foot types and concerns by enlisting invaluable podiatrist insight, riding the pulse of innovative shoe releases, and even learning first-hand as we treat pesky strain in our own high-arched feet. Our selections in this roundup of the best walking shoes for high arches is a result of comprehensive footwear market research, which includes pinpointing top brands that offer the best underfoot cushioning, arch support, and comfortable materials, as well as durable outsole traction and responsive midsoles that allow optimal energy return, no matter the terrain you roam.

While walking shoes for high arches require key supportive elements, they also come in a variety of styles that serve different functions. For this reason, our editors curated our top three options that represent a range of price points, style preferences, and comfort features. Each sneaker was rated on a checklist of essential criteria, such as arch support, cushioned comfort, durability, and versatile style.

Nike Motiva Walking Shoes: Nike’s Motiva shoe comes highly recommended by one Footwear News Shop editor with high arches for its plush cushioning support and strain relief. Its cool, modern design gives more flair than a typical performance sneaker, all while boasting key elements that make for a superb walking shoe for high arches, such as a rocker heel, sock-absorption technology, padded collar, and a wide, roomy fit.

Salomon Xt-6 Sneakers: The Salomon Xt-6 sneakers are a stylish, ultra-supportive walking sneaker for those with high arches. Durable traction provides stable footing on slick surfaces (they are technically trail-running shoes), while a deep heel cup and contoured insole hug the foot. One Footwear News editor with high arches and frequent bouts of plantar fasciitis swears by them.

adidas Ultraboost 5X Sneakers: These top adidas walking shoes pair arch support with impressive energy return. Cushioned but not too heavy, the new Ultraboost 5X sneakers are an excellent choice for those who favor power walks, or someone in need of an everyday sneaker for both walking and running.

Editor’s Choice

Nike Motiva Walking Shoes

Size range: 6 to 15 men’s; 5 to 12 women’s
Colorways: Black, red, blue, white, pink, and more
Materials: Recycled plastic, rubber
Special features: Comfortgroove outsole; 1/2-inner sleeve; waterfall collar

$110 Buy Men’s At Nike

$110 Buy Women’s At Nike

The Motiva walking shoe was one of Nike’s top releases of 2023, and pose as an ideal everyday sneaker for hours-long foot support. The shoe’s shining feature is its exaggerated Comfortgroove rocker outsole that aids in super smooth transitions and practically effortless strides. You can rely on ultra-cushioned landings in these shoes, which are specially designed for shock absorption and all-around soft support, from a padded foam collar and heel, to an inner sleeve that reduces friction on your feet. Motiva’s wide-set footbed makes it a superb shoe for wide feet as well, and its breathable mesh upper will keep you feeling — and looking — cool.

Editor testing and review notes: “Upon a long walk with my dog wearing the Motiva shoes, I realized that for the first time in a long time, I didn’t experience a moment of discomfort while maintaining stability on the varying terrains. My podiatrist explained that the Motiva is a great walking shoe for my feet for its higher heel-to-toe drop and rocker bottom, which prevents any strain on my high arches, especially as a fast-walking heel striker. (Thanks to years of wearing fancy dress shoes on a daily basis, I suffer from mild plantar fasciitis.) Though I have borderline neutral-width feet, I was also happy with the roomy toe box that’s less common in Nike sneaker styles.” — Footwear News Director of Commerce Adam Mansuroglu

What testers say: “I’ve owned what feels like hundreds of Nike shoes and these by far are the best for overall design and maximum comfort! In my opinion everyone should try out these incredible shoes. Whoever designed these shoes deserves an award.”

Price upon publish date of this article: $110

editor’s choice

Salomon Xt-6 Sneakers

Size range: 4 to 13 men’s; 5 to 14 women’s
Colorways: Over 15 available
Materials: EVA cushioning, TPU film and mesh upper, high-traction Contagrip tread
Special features: Toggle lacing system; Agile Chassis System provides extra stability

$200 Buy Now at nordstrom

$200 Buy Now at salomon

Before the Salomon Xt-6 Sneakers were adopted by trendsetters like Emily Ratajkowski, Lily Collins, and Sophie Turner, these shoes were considered the gold standard for tackling tough terrain in harsh weather. And while they make pretty flawless trail running shoes, our editors recommend them for long walks on city streets, too — particularly for those with problematic feet. The Salomon Xt-6 shoes have a deep heel cup that’s essential for keeping those with high arches in proper alignment. If you like to feel like your feet are being cradled from the ground up, these are the walking shoes for high arches to reach for.

One major pro to the Salomon Xt-6 sneakers is their durability. The outsole provides traction to take you from rocky trails to slick pavement safely, while reinforcement near the toe keeps your feet protected on rough hikes.

Editor testing and review notes: “My Salomon sneakers are the best investment I’ve made for my foot health, hands down. I was initially drawn to the ‘gorpcore’ style of the shoes, but it’s the comfort that keeps me coming back. I have such high arches that my midfoot rarely makes contact with the insole of the shoe, however these sneakers have a deep heel cup that allows my entire foot to fall in place. They’ve become my go to walking shoes when I’m embarking on a long stroll in New York City, and they’re my go-to shoes for relief when I’m dealing with a plantar fasciitis flare up.” — Senior Lifestyle and Beauty Commerce Editor Claire Sullivan

Price upon publish date of this article: $200

editor’s choice

adidas Ultraboost 5x Shoes

Size range: 6 to 14 men’s; 5 to 11 women’s
Colorways: Over 13 available
Materials: Textile upper, light BOOST midsole, Continental Rubber outsole
Special features: Created with at least 20% recycled materials

$180 Buy men’s at adidas

$180 Buy women’s at adidas

adidas’ Ultraboost 5X sneakers lend major wattage to your power walks. The popular running shoe got an update this fall to decrease the sneaker’s weight while upping the energy return, propelling you forward for a smooth, floaty stroll. Notably, these walking shoes for high arches feature adidas’ Torsion system for rock-solid stability, while a stretchy mesh upper prevents pressure on the top of the foot, which is common for those with high arches. This is an excellent option for those who like the feel of a cushioned running shoe — this new-and-improved iteration offers 9mm more foam in the midsole.

Editor testing and review notes: “Trusty heel-to-toe comfort truly sets adidas’ Ultraboost 5X sneakers apart from previous pairs. After a couple of steps in these sneakers, the emphasis on energy return was evident, and that’s all thanks to the airy and responsive Light BOOST midsole. I even wore the Ultraboost 5X sneakers to the gym in place of my typical adidas workout shoes, spending time on the stair climber and rowing machine, only to realize they’re just as equipped to take on all types of daily exercises — not just running.” — Footwear News contributor Yoni Yardeni

Price upon publish date of this article: $180

New Balance 1960R Shoes

Size range: 4 to 14 men’s; 5.5 to 15.5 women’s
Colorways: Four available
Materials: Mesh upper with synthetic overlay; Acteva Lite midsole cushioning
Special features: Stability web outsole delivers improved arch support

$154.99 Buy now at new balance

$154.99 Buy Now at nordstrom

Comfortable walking shoes for high arches can be stylish, too — just look to the New Balance 1960R sneakers. At face value, the Y2K-inspired shoes flash tech-forward textures for versatile styling, but the real draw is their impressive arch support. In these top New Balance sneakers, you’ll enjoy midfoot cushioning from the brand’s Acteva Lite foam, plus extra structure with a Stability Web outsole that keeps your foot in proper alignment from foot strike to toe off.

Editor testing and review notes: “As a longtime fashion editor, walking shoes might not seem like the most exciting sneaker category, but New Balance changed the game. The resurgence of textural Y2K-era running shoes as modern lifestyle sneakers deliver the support my arches need with a look that adds a sporty flair to workwear and compliments weekend outfits. Truthfully, most New Balance styles feel great for my arches, however, the 1906R’s superb stability with support from a great heel cup and ample midsole cushioning make daily moves feel comfortable without any end-of-day aches. In short, they look cool and feel amazing.” — Mansuroglu

Price upon publish date of this article: $154.99

Orthofeet Nira Hands-Free Sneakers

Size range: 5 to 12 women’s; multiple widths available
Colorways: Gray, black, and blue
Materials:
Special features

$134.99 Buy Now at amazon

Orthofeet’s Nira Sneakers are the best walking shoes for those with high arches who need help staving off knee pain, back pain, or other foot concerns like bunions or hammertoes. Created with input from podiatrists, these shoes have all the bells and whistles to keep you comfortable. They feature springy cushioning from heel to toe, an orthotic insole that hugs the contours of your feet, and a stretchy upper that doesn’t rub against bunions or hammertoes. A hands-free design is great for those who with limited mobility or severe back pain, as you don’t have to bend over to get them on.

Price upon publish date of this article: $134.99

Asics Gel-Nimbus 26 Shoes

Size range: Women’s 5 to 13, men’s 6 to16
Colorways: 13 women’s options, 12 men’s options
Materials: Knit upper, rubber outsole
Special features: Puregel technology for shock absorption, foam made with 20 percent bio-based materials

$160 Buy Men’s at Nordstrom

$160 Buy Women’s at nordstrom

The Asics Gel-Nimbus line of walking shoes for high arches come highly recommended by Yau, who cites their “cushioning and traction, which is helpful for the high-arch foot as it can give support, which may reduce stress and injury.” Yau adds, “They contain Guidesole technology to reduce the load placed on the limb from foot strike to toe-off [i.e. a full step], which allows a high-arch foot to function through gait a lot easier.”

The Gel-Nimbus 26 sneakers are wonderful for walking or running, and help to reduce supination as well. They come in a range of bright and neutral colors, and feature reflective details for increased nighttime visibility.

What testers say: “I love the way they hug my feet at just the right spots, and give that extra toe room on the top. Also, I’ve been having some ankle pain, even in my easy runs with my other pair of daily trainers, and these shoes got rid of the pain almost instantly. I love them, and I’ve already run 200 miles in them. Definitely looking forward to logging more miles in them!”

Price upon publish date of this article: $160

adidas Supernova Rise Sneakers

Size range: 6.5 to 14 men’s; 5 to 11 women’s
Colorways: Over 10 options
Materials: Mesh upper, Dreamstrike+ midsole, Adiwear outsole
Special features: Support Rods improve stability

$140 Buy men’s at adidas

$140 Buy women’s at adidas

This lightweight walking shoe from adidas packs great value. The Supernova Rise sneakers feature the brand’s Dreamstrike foam that propels you forward while absorbing impact, making them a great choice for everyday strolls (and runs). While they’re not as plush as other sneakers on our list, a deep heel cup and ample midfoot cushioning caters to high arches.

Editor testing and review notes: “These adidas sneakers are comfortable straight out of the box. The day I unboxed them, I wore them on a six mile walk in New York City and didn’t experience an ounce of rubbing or a single blister. I have very high arches that often cause many sneakers to apply pressure on the top of my feet that gets increasingly painful throughout the day — the Supernova Rise sneakers have a soft, stretchy upper that prevents this from happening. They’re low-profile enough for me to wear them to brunch with a pair of jeans when my plantar fasciitis is flaring up, which is a bonus, too.” — Sullivan

Price upon publish date of this article: $140

Hoka Bondi 8 Shoes

Size range: Women’s 5 to 12, men’s 7 to 16
Colorways: 17 options for women’s, 16 options for men’s
Materials: Mesh, rubber
Special features: APMA-accepted, breathable mesh, ankle support, recycled materials

$165 Buy Men’s at zappos

$131.95 Buy Women’s at zappos

If you have high arches and always need a pair of shoes for plantar fasciitis nearby, you need a shoe that provides appropriate support for your feet, as well as your hips, knees, and back. But if you also have a job that requires you to wear shoes for standing all day, it’s absolutely imperative that you have shoes that will minimize foot pain. By all accounts, the Bondi 8 by Hoka is the one. Available in a range of colors to suit every mood, these shoes are accepted by the American Podiatric Medical Association for promoting foot health, and boast a supportive heel-toe drop, a memory foam collar for ankle support, and a crash pad to cushion your heels as they hit the ground, among other innovative features.

What testers say: “They took a few days to break in but now they’re my favorite shoes ever. I am a plus size nurse and am on my feet 10+ hours a day. With these, I have no pain in my feet, knees or back. They run true to size and I would suggest getting standard width as wide is a little too wide in my opinion. I will be buying another pair when these shoes are retired!”

Price upon publish date of this article: $131.95

On Cloudflyer 5 Sneakers

Size range: Women’s 5-11, men’s 7-14
Colorways: 5 Men’s, 5 Women’s
Materials: Polyester
Special features: Recycled materials, molded sockliner, CloudTec cushioning, external heel counter, 11mm heel-toe drop, stable, breathable

$170 Buy Men’s at on

$170 Buy Women’s at on

The Cloudflyer 5 has been branded the most comfortable running shoe ever by those who’ve tried it. These are designed with On’s trademarked CloudTec technology, which is engineered to provide cloud-like comfort and shock-absorbing cushioning, plus a molded sockliner to hug the shape of your foot. Between that and the 11mm heel-toe drop, these make a fantastic walking shoe for high arches. Plus it’s made from part recycled materials and comes in a wide fit, too. We’re sold.

What testers say: “I just bought On Cloudflyer running shoes. They are the most comfortable running shoes I have owned. I have put about 10 miles on them since I bought them and am very happy with my purchase. I tried several different running shoes before I settled on these. They ran about a half size smaller than I usually wear but purchasing a half size larger was just right.”

Price upon publish date of this article: $170

Oofos Oomg Sport Low Walking Shoes

Size range: Women’s 5 to 11, men’s 8 to14
Colorways: 3 men’s options, 3 women’s options
Materials: FibreFlex, Foam
Special features: Lightweight, OOfoam shock-absorbing technology

$140 Buy Men’s at Amazon

$140 Buy Women’s at Amazon

Whether you’re recovering from running a marathon or from foot surgery, Oofos’ offers exemplary orthopedic shoes that soothe muscle tension in high arches. The Oomg Sport Low Walking Shoes are designed with proprietary Oofoam technology, which efficiently absorbs impact with every step and provides cushioning and stability. Its plush, patented footbed also provides ideal arch and ankle support that relieve strain with every step.

What testers say: “I’ve had major foot reconstructive surgery following a horrid broken foot, and have been searching for an ultimate comfortable shoe for 6 years. I’m also pending a hip replacement and realized this week that when I wear my Oofos, the impact of my heel hitting the ground does not travel to my hip joint and cause blinding pain when I have on these shoes. Needless to say, I am wearing them every day, inside my house and outside my house. I am so grateful to have discovered them.”

Price upon publish date of this article: $140

Allbirds Tree Runners Shoes

Size range: Women’s 5 to 12, Men’s 6 to 15
Colorways: 14 men’s options, 14 women’s options
Materials: TENCEL™ Lyocell, SweetFoam, TPU, recycled plastic, Merino wool
Special features: Lightweight, breathable, sustainable materials

$105 Buy men’s at Allbirds

$105 Buy Women’s at allbirds

Allbirds is the destination for high-performing sustainable sneakers these days. The Tree Runners are made from a selection of planet-friendly materials, and the brand provides transparent information on their carbon footprint and production practices. Beyond that, these walking shoes are recommended for those with high arches. The SweetFoam midsole is made from sugarcane, which provides contouring for your foot and a bouncy feel as you walk, resulting in wonderful arch support and a smooth ride.

What testers say: “Bought these for my 85-year-old mother. She loves them. They give her the arch support she needs as well as the comfort you want in a sneaker.”

Price upon publish date of this article: $105

Vionic Classic Walker Sneakers

Size range: Women’s 5 to 11, men’s 7 to 13
Colorways: 8 women’s options; 4 men’s options
Materials: Mesh, EVA, rubber
Special features: Removable orthotic insert, breathable upper, cushioned outsole, stabilizing technology

$119.95 Buy Men’s at Amazon

$119.95 Buy Women’s at Amazon

Vionic works with foot health experts to create a range of some of the most supportive shoes on the market, as the brand specializes in arch support and thick cushioning to alleviate discomfort and promote overall foot — and holistic — health. The dad shoe-style Classic Walker sneakers are engineered with a removable orthotic insert that provides ample arch support, along with a cushioned outsole for soft landings, and the brand’s proprietary Vio-Motion Technology, which helps promote stability, forefoot mobility, and gait efficiency. These walking shoes are particularly comfortable walking shoes for plantar fasciitis, and we love that they come in two widths, suitable for narrow or wide feet.

What testers say: “Bought these after wasting so much money on orthopedic insoles that still didn’t support my high arches. I’m constantly fighting off plantar fasciitis and these shoes have saved my feet. No break-in time needed, I can walk several miles without any complaints from my feet at all. Loved them so much I bought a pair for my mom and daughter!”

Price upon publish date of this article: $119.95

What to Look for in the Best Walking Shoes for High Arches

Having high arches can lead to a slew of uncomfortable or painful foot conditions, but fortunately, choosing the right footwear can alleviate pain from common problems and discomfort, as well as helping to prevent the development of new conditions. Here are some factors to keep in mind when shopping for walking shoes for high arches, according to podiatrists.

Arch support insoles: In order to feel comfortable while walking, you need a shoe that supports the shape of your foot. “ I always recommend shoes with arch support and cushion inside,” says Yau. “In addition to stabilizing and supporting the foot, the arch support also provides some comfort. As a result, pressure from the ground is distributed evenly throughout the foot, preventing pressure from being isolated. A foot arch support can ease foot pain as well as arch pain.”

Cushioned insoles: You should look for walking shoes that are fitted with cushioned insoles, or alternatively add your own supination insoles. “High-arched feet are best treated with supportive, softer and more flexible, lightweight types of soles to accommodate the high arch,” says Dr. Sutera. “Avoid rigid, stiff, and flat shoes. The purpose of insoles and orthotics for those with high-arched feet is to accommodate, absorb shock and cushion.”

Deep, wide toe box: Since those with high arches can often have hammertoes (toes that point upwards at the joint), they will benefit from walking shoes that can accommodate their toes. “My recommendation is to wear shoes with a deep, wide toe box,” says Yau. “The toe box is located at the front of the shoe, enclosing the toes. By doing so, the hammertoes can be accommodated and pain can be reduced.” The best shoes for wide feet help.

Heel-toe drop: A slight heel-toe drop (meaning the shoe’s sole is higher at the back than at the front) can also help support those with high arches to walk comfortably. “This means that the heel is thicker than the front of the shoe, unlike a platform or very flat shoe,” Dr. Sutera says. “These tend to be better for those who need more arch support.” But this doesn’t mean you should favor a high-heeled shoe by any means. “ When the heel height is extremely high, the foot can be tipped forward due to the awkward angle caused by high arches,” warns Yau. “A result of this will be pain and deformities in the toes that result from clawing and jamming.”

What Does It Mean to Have High Arches?

The foot arch we’re referring to here is the curve underneath your foot. “High arches are a higher arch than normal,” explains Yau. “On the bottom of the foot, the arch runs from the toes to the heel, and in high-arch foot types the mid part of the foot is raised. Pes cavus is another name for this condition. A high arch is the opposite of a flat foot.”

Having high arches can unfortunately lead to a range of issues. “A high-arched foot is one that is typically more rigid and with restricted mobility in the ankle and hips. This means that a high-arch foot may have a harder time absorbing impact forces and transferring force,” explains functional podiatrist Dr. Emily Splichal.

Choosing the right footwear for high arches is crucial in preventing the development foot conditions. “If you have high arches, you should choose supportive shoes because wearing the wrong type of shoes can cause pain when walking or standing,” says Yau. “Having a high-arch foot can also lead to claw [toes] and hammertoes, as well as calluses on the toes and bottom of the foot, which can lead to ulcers. High arches can also change your foot’s shape, making finding shoes that fit difficult. Foot pain can be exacerbated by wearing shoes that don’t fit.”

How We Chose the Best Walking Shoes for High Arches

For more than 75 years, Footwear News has been the shoe authority. Our coverage spans top industry news, retail trends, head-to-toe fashion, athletic and outdoor analysis, and more. Footwear News’ global network of editors has carefully curated all product selections featured using our expansive brand knowledge and thorough research to find quality, long-lasting items.

In order to select the best walking shoes for high arches, we conducted extensive research into the products currently on the market, as well as sifting through reviews to make sure we only included high-quality shoes that are actually supportive to real people with high arches. We spoke to expert podiatrists Marion Yau, Dr. Emily Splichal and Dr. Jacqueline Sutera to find out what those with high arches need to know when buying walking shoes. Our editors are constantly testing walking shoes for consideration in this article and will continue to update it with new releases and editor-loved favorites. Learn more about us here.

Meet the Experts

Marion Yau is an award-winning celebrity podiatrist based in London, UK. She practices at The Harley Street Foot and Nail Clinic, where she specializes in the use of hot and cold laser therapy to treat fungal nail infections. Yau creates educational content on social media as Miss Foot Fixer. You can find her on YouTube, Instagram, and TikTok.

Dr. Jacqueline Sutera is a surgically trained doctor of podiatric medicine, practicing at City Podiatry in Midtown Manhattan, New York. Dr. Sutera is also a member of the Vionic Innovation Lab, where she helps the brand develop supportive footwear technology designed to enhance foot health.

Dr. Emily Splichal is a functional podiatrist based in Chandler, Arizona, where she runs her Center for Functional and Regenerative Podiatric Medicine. Dr. Spichal is also the founder of performance-driven accessories line Naboso, which carries a range of insoles and other products designed to optimize movement from the bottom up.

Meet the Authors

Iris Goldsztajn is a freelance writer and editor based in London, UK. She is currently the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Refinery29, Bustle, and many more. As a journalist, Goldsztajn covers a range of topics including fashion, beauty and wellness. She is originally from Paris, France, and has lived in Los Angeles and New York City. Goldsztajn wrote this new version of our guide to the best walking shoes for high arches.

Claire Sullivan is the Senior Beauty and Lifestyle Commerce Editor for Footwear News and WWD. She has over eight years of experience as a writer and editor for national media outlets including Martha Stewart Living, Martha Stewart Weddings, InStyle, and Byrdie. She keeps her finger on the pulse of all things related to beauty and wellness, regularly digging into foot health-related topics. Sullivan, who has high arches and frequent bouts of plantar fasciitis, contributed to this article on the best walking shoes for high arches with her firsthand shoe testing notes and more information on key features to look for in the best pairs for the foot condition.

The 15 Best Shoes for Flat Feet, According to Top Podiatrists

Iris Goldsztajn — Mon, 29 Jan 2024 15:01:25 +0000

If you purchase an independently reviewed product or service through a link on our website, Footwear News may receive an affiliate commission.

Updated January 29th, 2024: This guide to the best shoes for flat feet was updated with improved shoe models and additional podiatrist insight on flat feet and what to look for when shopping for the best shoes for flat feet.

What Causes Flat Feet?

What to Look for in the Best Shoes for Flat Feet

How We Chose the Best Shoes for Flat Feet

Meet the Experts

Meet the Author

Top Shoes for Flat Feet 2024

Best Running Shoes for Flat Feet

New Balance Fresh Foam X 860 Shoes

Jump To Details

Buy men’s at amazon $140

Best Men’s Dress Shoes for Flat Feet

Dr. Scholl’s Sync Up Oxford Ultimate Flex Oxford Shoes

Jump To Details

Buy Now at amazon $59.99

Best Running Shoes for Overpronation

Adidas Solarglide 6 Running Shoes

Jump To Details

Buy men’s at adidas $104

Best Women’s Dress Shoes for Flat Feet

Clarks Sarafyna Iris Black Leather Shoes

Jump To Details

Buy Now at Amazon $108

Best Running Shoes for Wide Flat Feet

Brooks Adrenaline GTS 23 Shoes

Jump To Details

Buy men’s at amazon $113.99

Best Hiking Shoes for Flat Feet

Hoka Gaviota 5 Shoes

Jump To Details

Buy men’s at Zappos $175

Best Women’s Sandals for Flat Feet

Vionic Jamie Flatform Lug Sandal

Jump To Details

Buy Now at amazon $130

Best Arch Support Shoes for Flat Feet

Asics GT-2000 11 Shoes

Jump To Details

Buy men’s at amazon $89.95

Best Walking Shoes for Flat Feet and Overpronation

Nike Structure 25 Shoes

Jump To Details

Buy men’s at nike $119.97

Best High Heels for Flat Feet

Naturalizer Joy Dress Sandals

Jump To Details

Buy Now at Amazon $120

Best Men’s Orthopedic Shoes for Flat Feet

OrthoFeet Yari Hands-Free Shoes

Jump To Details

Buy Now at Amazon $134.95

Best Gym Shoes for Flat Feet

On Cloud X 3 Shoes

Jump To Details

Buy Men’s At Nordstrom $149.99

Best Women’s Flat Shoes for Flat Feet

Birdies The Vesper Shoes

Jump To Details

Buy now at nordstrom $130

Best Shoes for Flat Feet for Standing All Day

Allbirds Tree Runners Shoes

Jump To Details

Buy men’s at allbirds $98

Best Shoes for Flat Feet and Plantar Fasciitis

Sapogi Casual Sneakers

Jump To Details

Buy men’s at sapogi $125

Everyone’s foot shape is different, but certain conditions that can be genetically inherited or caused by injury, like flat feet, can make you more prone to pain. That’s why shopping for the best shoes for flat feet is important, so that you can walk, run and go about your life comfortably.

“When standing, a typical arch — the inner portion of the foot — is slightly elevated, which aids in equally transferring body weight throughout the foot. Ligaments and tendons support this arch, preserving its structural integrity,” explains Dr. Miguel Cunha, DPM, podiatric surgery specialist and founder of Gotham Footcare in Manhattan. “On the other hand, in people with flat feet, the arch collapses and the entire foot comes into contact with the ground.” Flat feet, also called pes planus, “can occur due to genetic factors, age, or injury,” says London-based podiatrist Marion Yau, adding that the condition “can cause overpronation when walking and running.” This means that the foot rolls inward with each step. “Overpronation can lead to pain in the foot and leg due to the unnatural strain it places on the joints and muscles,” Yau notes.

Of course, it’s important to first determine whether you actually have flat feet. If you’re unsure what the condition actually entails, pedorthist Michael Fishkin of Northern Illinois Foot & Ankle Specialists gives us a simple explanation. “Flat feet are apparent when you get out of a pool and have no space under the foot where the arch should be, creating a pancake-style imprint on the ground.” No pool? No problem: Just wet the bottom of your foot and step on concrete or a paper towel — you’ll be able to see your foot’s imprint.

Unfortunately, foot pain isn’t the only foot problem you can encounter if you have the collapsed arches congruent with flat feet. “People with flat feet are more likely to suffer from ankle and foot pain, as well as muscle fatigue,” Yau says. “In severe cases, flat feet can lead to the development of bunions and hammertoes.” They can also lead to developing calluses and plantar fasciitis, among other conditions. For these specific foot concerns, you want to make sure that your flat feet-friendly shoes also borrow features from the best shoes for bunions or the best shoes for plantar fasciitis for layers of support.

Thankfully, there are tons of shoes for flat feet out there that are suitable for any style preference or sport, and these can help prevent and manage all of the associated foot problems. To help you find the right shoes for you, we consulted experts and conducted in-depth research into the very best shoes for flat feet on the market right now. Shop the best options below.

Best Running Shoes for Flat Feet

New Balance Fresh Foam X 860 Shoes

Size range: Men’s 7 to 16 standard and wide; women’s 5 to 13 standard, wide and X-wide
Special features: Foam midsole for comfort, stability and cushioning
Materials: Fresh Foam X and mesh
Retailer availability: New Balance, Amazon, Running Warehouse, Zappos, and Dick’s Sporting Goods
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

$140 Buy men’s at amazon

$140 Buy women’s at amazon

Yau always recommends these cushioned running shoes to patients with flat feet, saying the foam midsole “provides cushioning and arch support.” The expert adds that this shoe “has an engineered mesh top that keeps the foot secure and provides support to the arch of the foot. The outsole also has a unique pattern that provides traction and stability.” Aside from great support for flat feet, we love that New Balance Fresh Foam X 860 Shoes are made using both recycled and bio-based materials to help reduce New Balance’s environmental impact.

What testers say: “I spent a lot of time researching what shoes would be best for me. I am a nurse (12 hour shifts), I have flat feet, wide feet, and plantar fasciitis. So good shoes are extremely important. I have worn inserts in my shoes since I was 12 years old. These are shaped perfectly, a perfect width and toe box size, have all the arch support, are stabilizing, and help with my heel pain as well. They last me through long shifts, and are very easily cleaned. 10/10 will be ordering again whenever I wear these ones out.”

Price upon publish date of this article: $140

Best Men’s Dress Shoes for Flat Feet

Dr. Scholl’s Sync Up Oxford Ultimate Flex Oxford Shoes

Size range: 8 to 13, medium and wide
Special features: Cushioning, arch support, and molded heel cup
Materials: Faux leather and plastic
Retailer availability: Amazon, Famous Footwear
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Famous Footwear Top-Quality Store Badge on Google: 4.4/5 stars

On Sale 37% off

$59.99 Buy Now at amazon

$64.99 Buy Now at famous footwearwear

Having flat feet doesn’t mean you’re confined to wearing only sneakers for the rest of your life: There are tons of comfortable men’s shoes on the market to support your foot shape while still looking elegant. These men’s oxfords from Dr. Scholl’s are engineered with a ton of flat foot-friendly features that make them extra comfortable, including a molded heel cup, arch support, and lightweight cushioning. They’re one of the best oxford shoes for men, and we love that they come in medium and wide sizes and in three colorways.

What testers say: “I have been wearing these shoes for a couple of weeks now and they are amazing. I have a flat foot and it can get really weary and tiresome when I wear normal shoes for a whole day. But I am not feeling that with these shoes. They seem to be doing a good job supporting whatever remains of my arch. I would certainly be exploring more of the products by Dr Scholl’s to see how I can get my leg better supported.”

Price upon publish date of this article: $59.99

Best Running Shoes for Overpronation

Adidas Solarglide 6 Running Shoes

Size range: Men’s 6.5 to 15; women’s 5 to 12
Special features: Boost midsole cushioning, Lep 2.0 technology, 10mm midsole drop, upper contains 50% recycled materials
Materials: Mesh, rubber
Retailer availability: Adidas
adidas Top-Quality Store Badge on Google: 4.7/5 stars

On Sale 20% off

$104 Buy men’s at adidas

$117 Buy women’s at adidas

Designed with Adidas’ proprietary Boost cushioning for comfort and support, Solarglide 6 running shoes are ideal stability running shoes for flat-footed runners. adidas’ engineered Lep 2.0 technology provides optimal stability support to guide each stride and prevent overpronation. They feature a 10 mm midsole drop, which aids in ample arch support, along with a circular knit upper for soft security in your stance as you propel forward. As such, these Adidas running shoes feel super comfortable and are sure to help you feel confident during your run. Plus, they’re made from part recycled content.

What testers say: “Best overpronation shoes on the market.”

Price upon publish date of this article: $104

Best Women’s Dress Shoes for Flat Feet

Clarks Sarafyna Iris Black Leather Shoes

Size range: 5 to 11, medium and wide
Special features: Contour Comfort footbed, heel-toe drop
Materials: Leather
Retailer availability: Zappos, Amazon, Clarks
Zappos Top-Quality Store Badge on Google: 4.8/5 stars
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

$108 Buy Now at Amazon

$85 Buy Now at Zappos

Thankfully, these days there are a ton of beautiful, comfortable women’s sneakers with flat feet who want to look stylish. But if you need a non-sneaker option, Clarks’ Sarafyna Iris Black Leather Shoes are a top pick for loafers for women; they feature a tortoiseshell chain across the upper for a stylish touch, and pair beautifully with jeans or a pantsuit. As for their functionality, these come in wide sizes — as many people with flat feet also need shoes for wide feet — and feature the Clarks’ Contour Comfort footbed, which helps to stabilize the arch, providing support and helping to avoid overpronation. Last but not least, opting for a slight heel like this one is always recommended for those with collapsed arches.

What testers say: “I have flat feet and had an unfortunate injury to my right foot and ankle. I have gone from an 8N to an 8W or 8WW. To further compound the problem, I still wear an 8N on my other foot. I have been tasked with rebuilding my shoe collection to fit my ‘new’ hard to fit feet. When these shoes arrived, #1 I was thrilled with the smell of this supple leather and #2 how stylish the faux tortoiseshell chain looked. I wasn’t able to try them on until later in the evening when my foot was swollen, but even so, they fit like a glove. My only critique is that the heel cap is a bit soft and if I hadn’t had a shoehorn, I might not have been able to get them on. Also, because of my foot, not Clarks’ sizing, I put the right shoe on my shoe stretcher overnight.”

Price upon publish date of this article: $85

Best Running Shoes for Wide Flat Feet

Brooks Adrenaline GTS 23 Shoes

Size range: Men’s 7 to 15, narrow, medium, wide, extra wide; women’s 5 to 13 narrow, medium, wide, extra wide
Special features: GuideRails technology, 100% DNA Loft cushioning, smooth transitions
Materials: Plastic, EVA foam, rubber
Retailer availability: Brooks, Amazon, Dick’s Sporting Goods, REI, and Fleet Feet
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

$113.99 Buy men’s at amazon

$139.99 Buy Women’s at Amazon

Brooks has positioned itself as one of the all-time best brands for running shoes designed to support various foot conditions, including the best shoes for wide feet and flat feet — and Yau is a seasoned fan. “The Adrenaline GTS offers maximum cushioning and support while the unique outsole pattern helps provide stability and traction,” she says. “The shoe is also lightweight and breathable, making it perfect for people with flat feet.” These are designed with GuideRails technology to prevent overpronation and support your feet, knees, and hips as you run, plus proprietary DNA LOFT cushioning for soft landings with every step. They also come in four widths to better accommodate every foot shape.

What testers say: “I have wide feet and plantar fasciitis and it’s hard to find good shoes that fit nice. I’m also in the military and we have to exercise 3 times a week. Thought I’d give these a try and man you can never go wrong with this brand! These shoes fit and feel great! These shoes are great for everyday wear, as well as exercise. I don’t think I’ll ever go back to the other brands. Brooks knows its customers and they build their shoes for comfort, quality, and activity.”

Price upon publish date of this article: $113.99

Best Hiking Shoes for Flat Feet

Hoka Gaviota 5 Shoes

Size range: Men’s 7 to 15, regular and wide; women’s 5 to 12, regular and wide
Special features: Breathable engineered mesh, compression-molded foam midsole, J-Frame midsole support, 5 mm heel-toe drop
Materials: Mesh, foam, and rubber
Retailer availability: Hoka, REI, Dick’s Sporting Goods, and Fleet Feet
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

$175 Buy men’s at Zappos

$175 Buy women’s at Zappos

If you have the wrong shoes for flat feet, hiking can be a painful experience. But with Hoka’s updated Gaviota 5 Shoes, it can be the pleasurable activity it’s supposed to be. The trail running shoes shoes are specially engineered to provide stability and prevent overpronation without overcorrecting, with a newly designed H-Frame midsole padded with ultra comfortable cushioning. These exceptional Hoka running shoes also come in regular and wide sizing, and feature a 5 mm heel-toe drop to better support your arches. Plus they’re accepted by the American Podiatric Medical Association, so you know you’re getting a high-performance product here. By the way, you can definitely wear these for running or walking around town, too.

What testers say: “After significant trial and error, Hoka’s are the only shoes I will wear. Perfect fit, perfect support, and my feet don’t feel worn out at the end of the day. It’s great knowing I don’t have to guess on my next shoe purchase, I know exactly where to go.

Price upon publish date of this article: $175

Best Women’s Sandals for Flat Feet

Vionic Jamie Flatform Lug Sandal

Size range: 5 to 11
Special features: Heel-toe drop, dual-density midsole, molded EVA footbed
Materials: Leather, rubber
Retailer availability: Vionic, Amazon, Famous Footwear, Dillard’s, QVC
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

$130 Buy Now at amazon

$130 Buy Now at Zappos

Available in black or tan, these Vionic Jamie Flatform Lug shoes are the ultimate sandals for flat feet for all your summer outing needs. They support those with collapsed arches thanks to their slight heel-to-toe drop, as well as the dual-density midsole and molded EVA footbed, which provide amazing arch support, cushioning, stability and flexibility — all of which are primordial when shopping for shoes for flat feet or essential comfortable walking sandals that still bring style.

What testers say: “Comfortable, trendy, lighter weight than I thought but a solid show. Modern yet simple. Great arch support for my plantar fasciitis. Vionics are the best.”

Price upon publish date of this article: $130

Best Arch Support Shoes for Flat Feet

Asics GT-2000 11 Shoes

Size range: Men’s 6 to 17; women’s 5 to 12.5, narrow, regular, and wide
Special features: FF Blast cushioning, rearfoot gel technology, OrthoLite X-30 sockliner, and Litetruss technology
Materials: Mesh and rubber
Retailer availability: Asics, Amazon, and Dick’s Sporting Goods
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

On Sale 36% off

$89.95 Buy men’s at amazon

$89.95 Buy women’s at Amazon

Asics’ GT-200 11 shoe “is designed specifically for people with flat feet, providing cushioning and arch support to help relieve pain and ensure maximum comfort,” says Yau, who also loves the outsole for the stability and traction it provides. The GT-2000 is engineered with a number of trademarked features that work together to ensure you get the support you need. For flat feet, the Litetruss technology improves stability and helps prevent overpronation, while the FF blast midsole provides added comfort, among other fantastic features.

What testers say: “These shoes are amazingly comfortable for walking and running. I have very low arches…like non-existent…and these are the most comfortable shoes I have found. I walk for hours on my treadmill while working and I never have pain in my feet, shins, or calves. These are awesome for outdoor running as well. Definitely worth the price and I plan to get another pair.”

Price upon publish date of this article: $89.95

Best Walking Shoes for Flat Feet and Overpronation

Nike Structure 25 Shoes

Size range: Men’s 6 to 15
Special features: Responsive cushioning, flexible sole, grooves for stability, 10 mm heel-toe drop, molded heel
Materials: Mesh and rubber
Retailer availability: Nike
Nike Top Quality Store Badge on Google: 4.6/5 stars

On Sale 20% off

$119.97 Buy men’s at nike

As aforementioned, flat feet and overpronation often go hand in hand. In order to prevent your foot from falling too far inwards while you’re walking, you need supportive shoes that are designed for those with foot shapes like yours — and Nike had overpronators in mind when making these Structure 25 sneakers. They’ve been improved with softer materials in the heel, collar, and tongue for a secure yet plush fit, and an updated foam underfoot doubles-down on lightweight support. Along with responsive cushioning, a flexible fit, and a molded heel to better support your foot, Nike’s increased the heel-toe drop for ample arch support.

What testers say: “Excellent and so comfortable! Love my new shoes!”

Price upon publish date of this article: $119.97

Best High Heels for Flat Feet

Naturalizer Joy Dress Sandals

Size range: 4 to 12, regular and wide
Special features: Contour+ technology, flexible outsole
Materials: Leather or suede
Retailer availability: Amazon, Nordstrom, Zappos
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

On Sale 8% off

$120 Buy Now at Amazon

$52 Buy Now at nordstrom

$130 Buy Now at zappos

There’s often a misconception that if you have flat feet, you can only wear functional-looking orthopedic women’s shoes, but this couldn’t be further from the truth. As long as the shoes you go for offer arch support, cushioning, and other supportive features, you can totally wear a pair of heeled sandals like these, for example. The Naturalizer Joy Dress Sandals come with Naturalizer’s Contour+ technology, which molds to the natural shape of your foot for comfort, and feature a wide block heel and square toe to accommodate your whole fit without pinching wide profiles or causing discomfort.

What testers say: “I wore these to a banquet and lasted over 5 hours nonstop in these. I don’t normally wear heels due to my flat feet and soreness after 20 minutes in a heel but these felt like I was walking on cotton! I bought the Gold color. Looking for the silver and red now. True to size fit!”

Price upon publish date of this article: $52

Best Men’s Orthopedic Shoes for Flat Feet

OrthoFeet Yari Hands-Free Shoes

Size range: 7 to 14 standard, wide, extra wide
Special features: Orthotic insoles, optional Arch Booster, wide toe box, padding, stretchable upper, and plenty of cushioning
Materials: Fabric
Retailer availability: OrthoFeet
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

On Sale 13% off

$134.95 Buy Now at Amazon

$134.95 Buy Women’s At Amazon

Orthopedic shoes are a fantastic solution for those who suffer from conditions associated with flat feet, especially if you’re walking or standing for long periods of time. These comfortable shoes for men and orthopedic shoes for women from OrthoFeet feature orthotic soles with removable arch support, which can help alleviate any pain you’re experiencing; a wide toe box to help accommodate the shape of your foot, especially if you have swelling or bunions for example; and a stretchable upper. They’re incredibly comfortable to walk in, and can help you deal with issues such as plantar fasciitis, hammertoes or knee pain, among many other things.

What testers say: “I have worn this shoe since the first day they arrived. They are now my daily shoe over my Skechers arch walk. They are the most comfortable shoe I’ve ever worn. I have plantar fasciitis along with flat feet and these shoes solve both problems. My posture has even improved while walking.”

Price upon publish date of this article: $134.95

Best Gym Shoes for Flat Feet

On Cloud X 3 Shoes

Size range: Men’s 7 to 14; women’s 5 to 11
Special features: 8 mm heel-toe drop, CloudTec cushioning, Speedboard technology
Materials: Recycled content
Retailer availability: On, Nordstrom, Fleet Feet, Zappos, Dick’s Sporting Goods, and Foot Locker
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars

$149.99 Buy Men’s At Nordstrom

$139.99 Buy Women’s At Nordstrom

On only creates high-performing athletic shoes, and they do it extremely well in terms of ankle support and comfort. These On Cloud X 3 Shoes, which are designed as workout shoes for various types of exercise, are lightweight and made with CloudTec cushioning for arch support and ankle stability, helping to prevent overpronation as you move. That’s what the brand aims to do — help you to mobilize the right muscles so that your movements become more supportive to your overall physical health. Last but not least, these have an 8 mm heel-toe drop, which helps to further support fallen arches.

What testers say: “I love them, lightweight, perfect for weight training and cardio. I’m a 9.5 and they fit perfectly!”

Price upon publish date of this article: $139.99

Birdies

Best Women’s Flat Shoes for Flat Feet

Birdies The Vesper Shoes

Size range: 5 to 12
Special features: 10 mm heel, seven-layer footbed
Materials: Suede or leather, rubber
Retailer availability: Birdies, Nordstrom
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars

$130 Buy now at nordstrom

Birdies are specialists in creating comfortable women’s dress shoes and flats. These feature a 10 mm heel, a heel cookie, and what the brand calls “seven layers of cloud-like comfort” in the footbed, making them a great pair of arch support shoes for women with flat feet. Because the material is naturally stretchy and super comfy, these are perfect for those with collapsed arches who need a wider-fitting shoe. Also, their silhouette is so simple that they can be styled with pretty much any outfit you can think up.

What testers say: “I am obsessed with these. They are SO comfortable. I get a ton of compliments on them each time I wear them, and they are great for the office or home. I will for sure be purchasing in more colors!”

Price upon publish date of this article: $130

Best Shoes for Flat Feet for Standing All Day

Allbirds Tree Runners Shoes

Size range: Men’s 4.5 to 14; women’s 5 to 12.5
Special features: SweetFoam cushioned midsole, 15 mm heel-toe drop, and removable insole
Materials: Sugarcane, eucalyptus tree fiber, and recycled polyester
Retailer availability: Allbirds

$98 Buy men’s at allbirds

$98 Buy women’s at allbirds

Nurses, waitstaff and other professionals who need shoes for standing all day will thank their lucky stars for Allbirds’ Tree Runners. Available in a ton of stylish colorways to suit every preference, these sneakers are ideal shoes flat feet thanks to the cushioned midsole, which provides a great deal of arch support, plus the 15 mm heel-toe drop. You can also remove the insole to replace it with your own orthotics if you like, though many people find they don’t need to since the Allbirds are already so comfy. And another reason to love these? They’re made using sustainable materials and ethical practices for a healthier planet and happier communities.

What testers say: “I work on my feet for most of the day and have tried various different brands to find shoes that were comfortable and didn’t have my feet aching at the end of the day. Allbirds are my favorite! Really comfortable, and it’s great that you can wash them so easily too. A great price too, compared to the other options I’ve tried.”

Price upon publish date of this article: $98

Best Shoes for Flat Feet and Plantar Fasciitis

Sapogi Casual Sneakers

Size range: Men’s 4.5 to 14; women’s 5 to 12.5
Special features: Arch support, forefoot support, heel cup
Materials: Vegan leather, foam
Retailer availability: Sapogi

$125 Buy men’s at sapogi

$125 Buy women’s at sapogi

These Sapogi Casual Sneakers are another Yau-recommended pair of shoes for flat feet. Unfortunately, people with flat feet are prone to developing other common foot problems, and these are also specially designed walking shoes for plantar fasciitis — in fact, the brand is so sure that these will help alleviate heel pain that they only carry one style of shoe, which is available in a men’s and a women’s version. “I love Sapogi shoes,” says Yau. “They have a built-in insole that can support the arch, and a deep and wide toe box that can accommodate a larger forefoot area that’s usually associated with people with flat feet.” On top of that, these look every bit like a top pair of cool white sneakers for women and men, and can easily be styled with your everyday clothes.

What testers say: “I have a pair of the black ones and I wear them every day. After having plantar fasciitis for months, these are literally the only shoes that helped.”

Price upon publish date of this article: $125

What Causes Flat Feet?

There are many different reasons why you might find your feet are flatter than average. “As with many conditions of the foot, the cause can be genetic,” Tony Gavin, podiatrist and clinical director at Davenport House Clinic explains. “If your parents have flat feet, you can often inherit the condition, but some of us just never develop an arch.” Flat feet can also develop over normal wear and tear over a long period time, due to age, injury, or muscle strain, which weakens tendons that shape the arch, causing it to collapse. This can also introduce or increase pain, fatigue, and gait issues. “Injury which causes inflammation of the tendons in the foot can also cause the arch to collapse,” adds Maggie Trevillion, podiatrist and founder of Walk This Way Podiatry and Callen Olive footcare line.

Keep in mind that having flat feet doesn’t necessarily indicate an issue. “Flat feet are generally healthy, normal, and genetic,” says Trevillion. “They are only a problem if they are symptomatic, significant asymmetry is present, and/or they are causing issues more proximally, such as knee, hip or lower back pain.”

What to Look for in the Best Shoes for Flat Feet

Flat feet can lead to a number of conditions, so it’s important to wear the right shoes to help prevent these or alleviate any discomfort you might be dealing with already. These are the guidelines you should follow when shopping for the best shoes for flat feet.

Arch support: Just as it is for those with high arches, proper arch support is highly important for those with flat feet. “The best shoes for flat feet offer good arch support, which stops your feet from pronating (rolling inwards) as you walk,” says Gavin. Dr. Cunha notes that “shoes with integrated arch support can lessen the pressure on the ligaments and tendons in the foot and help with the equal distribution of weight.”

Cushioning: “Cushioning is necessary to reduce impact on the feet and lower limbs, and make walking comfortable, particularly for people with flat feet who might put more strain on their feet,” says Dr. Cunha. Yau adds, “Shoes with a deep heel cup and shock absorption are also helpful for providing additional cushioning and support.”

Rigid shank and heel counter: With flat feet, you need a sole that will move with you, but it shouldn’t be too flimsy, as structure aids in stability. Dr. Cunha explains that the shank, a piece in the shoe’s midsole, “should be rigid to hold up and support the arch,” and the same goes for a rigid heel counter. “There should be a good bit of padding called an ankle collar, which is intended to cushion the ankle and the Achilles tendon, and support the heel,” he adds.

Heel-toe drop: Completely flat shoes are typically not recommended for flat feet, since they don’t provide the necessary support. Instead, Gavin suggests looking for shoes with “a slight heel can have the effect of decreasing the amount of flattening of the arch during normal standing, walking, or activity.” Look to a substantial heel-to-toe drop that offers support over 7mm. Flats with arch support and a small heel are another option, along with o rthotic insoles

Wide-lasted shoes: Fishkin says that the shape of the shoe itself is very important when you have flat feet. “Wider-lasted shoes are the best option, which means they shouldn’t have an hourglass shape on the bottom,” Fishkin explains. “Instead, they should have a straight-across design underfoot.” Make sure to opt for wide-fitting shoe brands listed above, like Brooks, New Balance, or Naturalizer. “Most of the problems with our feet — particularly for women and runners — stem because our shoes don’t have a wide enough forefoot,” says Dr. Cunha. His trick? “Trace your foot onto a piece of paper at the end of the day when your feet are most swollen; then, place the shoe over the tracing of the foot. If the tracing of the foot is wider than the periphery of the shoe, your shoes are too narrow.”

How We Chose the Best Shoes for Flat Feet

In order to select the best shoes for flat feet, we conducted extensive research into the products currently on the market, and sifted through reviews to make sure we only included high-quality shoes that are actually supportive to real people with flat feet. We spoke to expert podiatrists Marion Yau and Tony Gavin, and pedorthist Michael Fishkin to find out what those with flat feet need to know when buying walking shoes. Learn more about us here.

Meet the Experts

Miguel Cunha, DPM, is a Podiatric Surgery Specialist and founder of Gotham Footcare in Manhattan. Cunha has years of experience as a foot and ankle surgeon, treating issues ranging from minor ailments to full-on reconstructive procedures.

Tony Gavin is a UK-based podiatrist, who is the clinical director at Davenport House Clinic, and founder of Osgo Healthcare, a buying group and support membership for private podiatrists.

Michael Fishkin is a pedorthist at Northern Illinois Foot & Ankle Specialists, who helps people dealing with foot, back or knee problems.

Maggie Trevillion is a podiatrist based in London and the founder of Walk This Way Podiatry and the Callen Olive footcare line. She began her career in foot health working in the National Healthy Service, the Ministry of Defence, and through private practice. in 2012, she created the Walk This Way Podiatry center to specializes in podiatry and orthotics.

Meet the Author

Iris Goldsztajn is a freelance writer and editor based in London, UK. She is currently the morning editor at Marie Claire, and her writing has appeared in publications such as British Vogue, InStyle, Refinery29, Bustle, and many more. As a journalist, Iris covers a range of topics including fashion, beauty and wellness. She is originally from Paris, France, and has lived in Los Angeles and New York City.

Olivia Cigliano is a Commerce Writer & Producer at Footwear News and WWD where she writes shopping content on the best-rated footwear, TikTok style trends, and more. Olivia received her bachelor’s degree in journalism from Emerson College, and her byline can be found in publications including Elite Daily and CR Fashion Book. As someone with flat feet that are slightly wide, she loves wearing her Asics and New Balance shoes for exceptional comfort and support. She updated this guide to the best shoes for flat feet in January 2024 with updated shoe models and additional insight for what to look for as you shop.

The 15 Most Common Foot Problems and How to Treat Them, According to Experts

Iris Goldsztajn — Mon, 30 Oct 2023 17:33:33 +0000

If you purchase an independently reviewed product or service through a link on our website, Footwear News may receive an affiliate commission.

Achilles Tendonitis

Bunions

Calluses

Corns

Flat Feet

Hammertoes

Heel Spurs

Neuropathy

Morton’s Neuroma

Plantar Fasciitis

Posterior Tidal Tendonitis Dysfunction

Osteoarthritis

Turf Toe

Stress Fractures

Athlete's Foot

Why Trust Footwear News

Meet the Experts

Meet the Author

If you’re reading this, you probably already have an inkling of how common foot problems can be, and how many types of foot problems there are. While we wish this wasn’t the case, the prevalence of such foot problems is why it’s so crucial to pay close attention to your foot health — whatever your gender, age, and lifestyle. Depending on the foot condition, many of these can have further consequences on your overall health and daily life. At the most basic level, foot irritation or pain is unpleasant in itself, but it could also make everyday activities such as walking more difficult. Foot problems can also be associated with — or exacerbate — issues in the knees or back, for example, and if left untreated, some of them can cause further injury.

Of course, not all foot problems are the same. Some, such as calluses and bunions, are extremely common and often don’t cause too much pain or discomfort in everyday life. Foot problems like these can often be managed easily at home — for example, with hydrating foot masks for calluses, and in many cases by investing in a pair of supportive, comfortable shoes for men and women. With that in mind, it’s still important to consult a medical professional if you’re concerned, or if the condition appears to have progressed. Some problems are genetic in nature — such as flat feet and hammertoes — while others, like plantar fasciitis, develop as a result of age, lifestyle, or activity, and all of these can vary greatly in severity. Also, certain foot shapes such as high arches and flat feet are more prone to developing painful conditions under certain circumstances.

All foot problems can either be resolved, managed, or prevented with a visit to a podiatrist or other medical professional who can properly diagnose you if you’re unsure what’s going on, as well as design a personalized treatment plan for your specific condition. In all cases, the type of shoes you opt for matters greatly, and can help ease pain and prevent recurrences. Your podiatrist will also be able to advise you on that front, but the best shoes for foot problems are often ones with lots of cushioning or orthopedic shoes. Below, we go into detail about 15 common foot problems, what the symptoms are for each, and how to manage each one.

Achilles Tendonitis

Symptoms of Achilles Tendonitis.

Symptoms: Pain, stiffness and swelling of the Achilles tendon

Causes: Repetitive overuse of the Achilles tendon, especially running; menopause; injury; inflammatory disease

Solutions: Rest; ice; stretching; extracorporeal shockwave therapy; footwear with cushioning, arch support and a substantial heel-toe drop to lift the heel

Achilles tendonitis corresponds to inflammation of the Achilles tendon, a band of tissue that goes upwards from above your heel. “Pain, stiffness, and swelling are common symptoms,” says London-based podiatrist Marion Yau of The Harley Street Foot and Nail Clinic. “This condition is caused by repetitive overuse of the Achilles tendon,” she adds, meaning that runners and athletes are at a higher risk for developing Achilles tendonitis. Those going through menopause, those with flat feet, or those with certain inflammatory diseases may also experience the condition.

Maggie Trevillion, a podiatrist and founder of Walk This Way Podiatry and the Callen Olive footcare line, notes that recommended treatment for this condition includes “rest, physical therapy, and proper footwear with cushioning and arch support.” She adds that extracorporeal shockwave therapy may also help. As for footwear, Yau is a big fan of Sapogi shoes for Achilles tendonitis, which are “equipped with replacement inserts, allowing us to add a heel lift as part of our treatment plan to relieve stress on the Achilles tendon.” The expert continues, “In addition, it provides arch support and stability for the foot to prevent further injury.”

Bunions

Medical barefoot x-ray infographic of bunions.

Symptoms: Bony protrusion on the side of the foot, difficulty finding footwear that fits, pain in some cases

Causes: Genetics, wearing footwear with a tapered toe box, gender (women are more often affected), age

Solutions: Wearing footwear with a wide toe box, toe separators, cushioning pads, surgery in some cases

A bunion, also referred to as Hallux Valgus, is “a misalignment of the first metatarsophalangeal joint which causes a bony bump that protrudes to the inner side of the foot,” says podiatrist Dr. Robert M. Conenello of Orangetown Podiatry. “Although bunion deformity definitely has genetic origin, it can be enhanced by shoes with a tapered toe box. Due to shoe styles it is more commonly seen in women.” While bunions are not a serious condition and are typically not painful (though they can be), Stephanie Owen, a podiatrist and director of SO Podiatry, notes that they can cause sufferers to feel self-conscious about their feet, as well as making it harder to find shoes that fit properly. In most cases, treatment involves bunion-friendly footwear (shoes with a wide toe box or open-toed sandals for bunions are preferred), as well as wearing toe separators or cushioning pads. Dr. Conenello likes shoes by Altra and Topo for those affected by bunions. However, in some cases, surgery may be recommended to correct the deformity, per Owen.

Calluses

Small circles of dead skin on the bottom of soles and toes caused by calluses.

Symptoms: Thickening and yellowing of the skin; pain

Causes: Poor foot strength, structure and mechanics; age; wearing ill-fitted shoes

Solutions: Daily moisturizing; wearing well-fitting, cushioned, neutral shoes; custom orthotics; professional treatment in some cases

Calluses look like a “thickening and yellowing of the skin,” says Yau, which can be caused from excess pressure on those areas. “Calluses may cause pain where they are located.” As for who is most likely to develop calluses, Dr. Conenello explains, “individuals with poor foot strength, structure and mechanics are most vulnerable.” The podiatrist adds, “More mature individuals are more likely to develop them as changes in mobility can cause more ‘wear’ to certain areas of the foot.” Moisturizing your feet every day with specially formulated foot cream (look for exfoliating ingredients like urea) can help with both treating and preventing calluses, and you should invest in neutral shoes or cushioned shoes that are well fitted to your foot to avoid any rubbing. In some cases, calluses may require professional treatment, consisting of debriding the hardened skin.

Corns

Graphic featuring corns and calluses on feet.

Symptoms: Small, circular, thickened areas of skin; pain while walking

Causes: Wearing the wrong footwear; abnormalities in foot structure or function; skin type; activity; fat pad composition; general health problems; skin hydration level

Solutions: Switching to properly fitting footwear; using corn cushioning pads; consulting a podiatrist for potential enucleation

“Corns are common small, circular, thickened areas of skin that often develop on the tops or sides of toes, and on the soles of the feet,” says Trevillion. “Like calluses, they are typically caused by repeated friction and pressure on the skin, often due to ill-fitting shoes or abnormalities in foot structure or biomechanical function.” The expert adds that calluses and corns often go hand in hand, and that corns can cause discomfort and pain while walking, especially if you’re wearing the wrong footwear.

According to Owen, anyone can develop corns. “It all depends on the skin, activity, fat pad composition, health, skin hydration, and footwear,” she explains. Owen recommends seeing a podiatrist who can recommend treatment that’s personalized to your needs. This may include switching to properly fitted footwear, using corn cushioning pads for corns on the toes, or enucleation (which must be done by a podiatrist only).

Flat Feet

Human foot pathology infographic. Flat foot anatomy.

Symptoms: Knee, hip, or lower back pain; overpronation; gait issues

Causes: Genetics; age; injury; overuse of the surrounding muscles

Solutions: Wearing footwear with arch support and a good heel-toe drop; wearing orthotic insoles; physical therapy

It’s important to note off the bat that having flat feet — feet where the arch touches the ground when standing — doesn’t necessarily indicate an issue. “Flat feet are generally healthy, normal, and genetic,” says Trevillion. “They are only a problem if they are symptomatic, significant asymmetry is present, and/or they are causing issues more proximally, such as knee, hip or lower back pain.” Flat feet can also develop over time due to age, injury, or overuse of the surrounding muscles, and cause pain, fatigue, and gait issues. When flat feet become a problem, the solution is to wear arch support shoes with a substantial heel-toe drop (over 7mm is best). Orthotic insoles may also be recommended, as well as physical therapy.

Hammertoes

Illustration of hammertoes.

Symptoms: Abnormally bent toe; calluses or corns; pain; swelling; difficulty walking

Causes: Genetics; bunions; injury or trauma; arthritis; neuromuscular disorders; muscle imbalances; foot structure; improper footwear such as narrow or high-heeled shoes

Solutions: Roomy footwear; toe exercises; toe props; surgery if severe

Hammertoes are “toes that bend abnormally, often resembling a hammer,” says Trevillion, adding that they can cause quite a lot of pain or discomfort. “They can be rigid or flexible and, at times, have corns or calluses caused by shoes rubbing on the tops of the toes.” Hammertoes can be caused by a few different factors, including “muscle imbalances, foot structure, footwear, or trauma,” according to Dr. Conenello. Trevillion notes that hammertoes can also be genetic or caused by bunions, arthritis, a muscle imbalance in the leg or foot, or neuromuscular disorders. To help you deal with hammertoes, Trevillion suggests “roomy footwear, toe exercises, toe spacers, hammertoe cushion pads, and surgery if severe.” Yau particularly likes the Vionic Pacific Rio sandal for women with hammertoes, which are open-toed to prevent friction on the toes.

Heel Spurs

CREDIT: Artemida-psy - stock.adobe.com

Symptoms: Bony growth in the heel, sharp pain (especially in the morning), difficulty walking

Causes: Overuse injuries (such as a lot of standing or running); weight

Solutions: Rest, over-the-counter pain relievers, physical therapy, surgery in severe cases, shoes with high cushioning and heel support

Yau defines a heel spur as “a bony growth in the heel,” and says, “heel spurs can cause inflammation and pain in the heel area, and are usually found in those who are active or who do a lot of standing or running.” Trevillion adds that heel spurs can also be associated with excess weight. Treatment for heel spurs may include one or more of the following: rest, over-the-counter pain relievers, physical therapy, and surgery in severe cases. In all cases, appropriate shoes for heel spurs are necessary, meaning footwear with lots of cushioning and heel support, and/or the use of insoles for heel pain. Yau recommends the Brooks Dyad 11 sneaker for heel spurs.

A final note on this condition: Dr. Conenello and Owen both hesitate to use the term “heel spur” at all. Heel spurs “are an antiquated term that we have learned do not cause pain or pathology but are rather secondary findings on X-ray,” according to Dr. Conenello. If you suspect you have something that could be defined under the “heel spur” umbrella, it’s crucial to consult an expert podiatrist who can provide a personalized diagnosis and treatment plan.

Neuropathy

Symptoms of peripheral neuropathy. Most symptoms are numbness in the fingertips and foot.

Symptoms: Lack of normal sensation in the foot or increased sensation in the foot (i.e. pain); sores or wounds; lack of proprioception (awareness of the position of one’s body); imbalance; increased risk of falling

Causes: Diabetes; traumatic nerve injury; spinal injury; surgery; anemia; can be idiopathic

Solutions: Treating or managing the root cause; medication; physical therapy; lifestyle changes; wearing lightweight shoes with low drops

Neuropathy corresponds to a “lack of normal or increased sensation to the feet,” according to Dr. Conenello. “Symptoms include lack of proprioception, which can lead to imbalance and increased risk of falling,” the expert adds. Owen also notes that, since those suffering from neuropathy may not “feel” their feet, they can often present with wounds or sores because they’re overloading their feet while walking. She cites “diabetes, alcohol, traumatic nerve injury, spinal injury, surgery, and anemia” as some of the possible causes of neuropathy, although it can also be idiopathic (meaning the cause is unknown or difficult to trace). “There are no known cures but the symptoms can be managed with medications and better understanding the specific cause,” says Dr. Conenello. “Lightweight shoes with low drops are best for these individuals.” Physical therapy, wearing diabetes-friendly shoes or slippers, and additional lifestyle changes may also be recommended for patients with neuropathy.

Morton’s Neuroma

Graphic of Morton’s Neuroma.

Symptoms: Sharp pain or burning in the ball of the foot; tingling; numbness

Causes: Wearing shoes that are too tight, such as high heels; injury; overuse

Solutions: Physical therapy; corticosteroid injections; surgery; placing metatarsal pads below the ball of the foot; wearing shoes with a wide toe box

“Morton’s neuroma is the inflammation of the digital plantar nerve,” says Yau. “It can cause pain in the ball of the foot and can also cause tingling and numbness.” Morton’s neuroma is often seen on the nerve tissue between the third and fourth toes, and is common in women who wear high heels with a narrow toe box (such as pointy or square-toed stilettos). However, it can occur in anyone whose shoes are too tight, or as a result of injury or overuse in runners. “Treatment usually involves physical therapy, corticosteroid injections, and surgery,” says Yau. Choice of footwear is also central to managing Morton’s neuroma: The experts we spoke to recommend investing in shoes with a wider toe box, as well as the use of orthotics including metatarsal pads to place under the ball of the foot. “In the Gaviota 4, Hoka utilizes an innovative midsole design that offers shock absorption to reduce pressure on the feet,” says Yau. “The shoe is designed with a wider forefoot to reduce pressure on the toes and nerves. As a result, the plantar nerve may be less inflamed.”

Plantar Fasciitis

Plantar fasciitis disorder of the connective tissue, which supports the arch of the foot.

Symptoms: Inflammation of the plantar fascia; micro tears; medial heel or arch pain

Causes: Sex; age; overuse; flat feet; muscle inflexibility

Solutions: Rest; ice; massage; stretching; wearing shoes for plantar fasciitis with plenty of arch support; wearing a Strassburg Sock; physical therapy; extracorporeal shockwave therapy; injection therapy; surgery

Plantar fasciitis is, unfortunately, a super common foot condition, and refers to inflammation of the plantar fascia. “This is an overuse injury in which repetitive stress to the connective tissue that helps to support the midfoot gets stressed beyond its capabilities and leads to overstretching and eventually micro tears,” says Dr. Conenello.

Those with plantar fasciitis are likely to feel “medial heel or arch pain, especially in the morning or after prolonged standing and periods of rest,” according to Trevillion. Plantar fasciitis can affect many different demographics and for many different reasons: Though middle-aged adults and women are the most likely to present with plantar fasciitis, it can also occur in growing children, those with flat feet, those who stand all day, or athletes “who overdo it and do not focus on strength, flexibility, mobility, and proper shoe gear,” per Dr. Conenello.

The treatment for plantar fasciitis includes “rest, ice, massage, stretching, shoes with arch support, wearing a Strassburg sock, physical therapy, extracorporeal shockwave therapy, or injection therapy,” says Trevillion. In extreme cases, surgery may be recommended. Yau likes Asics’ Gel shoe range for alleviating the symptoms of plantar fasciitis. These running and walking shoes for plantar fasciitis utilize “Gel technology, which reduces impact on the rearfoot, improves shock absorption, and reduces plantar fasciitis pain by reducing heel pressure,” Yau explains. Shoes specially designed for standing all day, slippers for plantar fasciitis, sandals for plantar fasciitis, and plantar fasciitis insoles can also help.

Posterior Tidal Tendonitis Dysfunction

Illustration of a healthy human foot and a medial ankle in posterior tidal tendonitis.

Symptoms: Pain; fallen arches; instability when walking

Causes: Age; weight; sex (more common in women); overuse; tight muscles; incorrect posture; playing sports that involve repetitive movements

Solutions: Physical therapy; stretching; ankle bracing; custom orthotics; surgery

Posterior tidal tendonitis dysfunction is “damage to the tendon supporting the arch of the foot,” says Trevillion. This can cause “pain, fallen arches, and instability when walking.” The condition is often associated with age, weight, and sex (being more common in women), and can also be caused by “overuse, tight muscles, or incorrect posture,” according to Yau. That means that it’s often found in athletes who engage in repetitive movements. It’s crucial to consult a medical professional for help with this condition, because it can lead to “severe foot and ankle deformity if left untreated,” Trevillion says. Treatment may include physical therapy, stretching, ankle bracing, custom orthotics, and surgery in some cases.

Osteoarthritis

Symptoms: Joint pain and stiffness

Causes: Wear and tear; age; sex

Solutions: Medications; physical therapy; and lifestyle changes; surgery; wearing well cushioned and/or rocker soled shoes

“Osteoarthritis is a bone condition caused by wear and tear,” says Yau. “It affects the joints, causing pain and stiffness.” The expert notes that osteoarthritis is most commonly found in women and in older adults. Treatment plans will include medications, physical therapy, shoes for arthritis, and lifestyle changes such as incorporating certain exercises. Surgery may also be required depending on your unique condition. “Often a rocker soled shoe will help with walking if you have good balance and no history of falling,” says Owen, while Yau recommends shoes from Xsensible, whose cushioning she says “helps provide balance and stability, reducing fatigue and pain, improving posture, and reducing knee pain.” Those with osteoarthritis should also consider shoes for knee pain and back pain for everyday wear.

Turf Toe

Symptoms: Pain in the big toe; damage to the ligaments; swelling; limited movement

Causes: Engaging in sports or activities that involve sudden turns or movements; hyperextending or bending the big toe backward

Solutions: Rest; stopping exercise; taping; bracing; surgery; wearing shoes with a wide toe box or open-toed shoes

Turf toe is most often seen in athletes and/or dancers, and is a sprain of the big toe joint. Owen compares this condition to stubbing. “Turf toe can occur when the big toe is hyperextended or bent backward beyond its normal range of motion, often on a hard surface like artificial turf,” says Trevillion. “The injury can be painful and may result in damage to the ligaments around the big toe joint.” As well as pain, turf toe can also come with swelling and limit the patient’s movement in their big toe. It’s important to consult a medical professional as soon as possible if you suspect turf toe. A treatment plan will typically involve “rest and no exercise until it eases,” says Owen, plus taping, and in some cases bracing or surgery. You’ll likely be advised to wear shoes with a wide toe box or comfortable sandals to ease the pain and avoid causing further damage.

Stress Fractures

Symptoms: Fracture in a bone; sudden onset; pain; swelling; difficulty bearing weight

Causes: Repetitive stress or overuse of the foot; increasing volume of exercise too quickly

Solutions: Rest; footwear with shock absorption; immobilization; custom foot orthotics; diet changes; exercises to improve form

“A stress fracture is a fracture that occurs along the length of a bone,” says Yau. “The metatarsal bone is usually affected by repetitive stress or overuse in the foot. Athletes are typically affected by this condition.” Dr. Conenello adds that stress fractures are often seen in people who start exercising much more, too suddenly, without adequate build-up. Associated symptoms are “sudden onset, pain, swelling, and difficulty bearing weight,” adds Trevillion. Stress fractures will typically be treated with “rest, proper footwear with shock absorption, and sometimes immobilization with an aircast boot to accelerate healing,” the expert adds. “If it reoccurs, custom foot orthotics may be needed.” To help prevent a new stress fracture, you may be recommended dietary changes and exercises to rectify your form.

Athlete’s Foot

Symptoms: Itching; burning; peeling and cracking of the skin; redness

Causes: Exposure to infected areas, especially moist and warm environments, such as swimming pools and gym floors

Solutions: Keeping the foot clean and dry; wearing breathable shoes and moisture-wicking socks; antifungal medication and creams; using anti-microbial spray in shoes

Athlete’s foot is aptly named, given that it’s common in athletes who perspire a lot and spend a lot of time in damp shoes. “Usually found in people exposed to common infected areas such as swimming pools and gym floors, athlete’s foot is a fungal skin infection,” explains Yau. “This infection causes itching, burning, peeling, and cracking of the skin around the affected foot.” Even though it’s very unpleasant, athlete’s foot is highly treatable by keeping the foot as clean and dry as possible, including wearing highly breathable footwear made of leather, canvas, or certain synthetics. Yau likes the Skechers Go Walk Max-Athletic Air Mesh Slip On shoes for this purpose, and you can also check out our list of the best slip-on sneakers for alternatives. If you’re wearing socks, you should opt for a pair that’s specifically designed to be moisture-wicking, or made out of natural fibers such as cotton, hemp, or bamboo. Additionally, your doctor will likely advise you use antifungal cream or oral antifungal medication, as well as using an anti-microbial spray for your shoes.

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Meet the Experts

Dr. Robert M. Conenello is a practicing podiatrist and founder of Orangetown Podiatry in New York City. His expertise is focuses on the prevention and rehabilitation of foot pathologies. He treats athletes with common foot conditions and serves as the Clinical Director of the Special Olympics New Jersey Healthy Athletes division. He has also contributed as a medical expert at the New York and Boston marathons and The Racing the Planets Sahara Race.

Stephanie Owen is a podiatrist and the director of SO Podiatry who specializes in lower limb biomechanics and gait analysis. She lent her expertise in Musculoskeletal Medicine at the Queen Elizabeth Hospital Birmingham for seven years of her career, as well as served as a professor in clinical practice at the University of Galway. In 2017, she created the SO Podiatry Ltd to provide private podiatry care in Worcester, England.

Meet the Author

Iris Goldsztajn is a freelance writer and editor based in London, UK. She is currently the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Brides, Refinery29, Bustle, and many more. She is originally from Paris, France, and has lived in Los Angeles and New York City. Previously, Iris was the associate editor at Her Campus, where she was responsible for all style and beauty blog content. Goldsztajn regularly researches the shoe market and tests footwear, and her expertise informed this breakdown of common foot conditions.

The 15 Best Waterproof Sandals, According to Podiatrists

Iris Goldsztajn — Fri, 20 Oct 2023 12:26:19 +0000

If you purchase an independently reviewed product or service through a link on our website, Footwear News may receive an affiliate commission.

What to Look for in the Best Waterproof Sandals

How We Selected the Best Waterproof Sandals

Meet the Experts

Meet the Author

Top Waterproof Sandals of 2023

Best Waterproof Platform Sandals

Crocs Crush Sandals

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Buy Now at amazon $38.19

Teva Original Universal Sandals

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Buy Now at amazon $54.95

Adidas Adilette Lite Slides

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Buy Now at amazon $18.50

Best Waterproof Flip Flops

Birkenstock Honolulu Sandals

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Buy Now at amazon $31.83

Best Waterproof Beach Sandals

Nike Calm Slides

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Buy men’s Now at nike $50

Best Waterproof Sandals for Hiking

Keen Newport H2 Sandals

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Buy men’s Now at amazon $100

Best Waterproof Sandals for Walking

Chaco Z/1 Classic Sandals

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Buy Now at amazon $44.31

Best Sandals for Walking Long Distances

Skechers Go Walk Arch Fit Sandals

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Buy Now at amazon $64.95

Best Waterproof Sandals for Plantar Fasciitis

Sorel Women’s Kinetic Impact Y-Strap High Sandals

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Best Waterproof Sandals With Arch Support

Archies Arch Support Flip Flops

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Best Waterproof Leather Sandals

Olukai Men’s Tuahine Sandals

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Columbia Thrive Revive Slide Sandals

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Freedom Moses Slides

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Sanuk Women’s Sunshine SL Sandals

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Reef Women’s Water Vista Sandals

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Waterproof sandals may seem like an oxymoron, but these aren’t so much about keeping your feet dry as they are about the shoe itself drying quickly when exposed to water. The best waterproof sandals on the market are sporty, stylish, and provide great traction, even on slippery surfaces. These shoes make a fantastic addition to your wardrobe, especially when it comes to hiking or kayaking, but also for lounging poolside on your next winter getaway.

Luckily, for anyone looking to get their hands on some waterproof sandals, the waterproof shoe market has expanded significantly in recent years, with more and more people setting out on outdoorsy adventures (or even just festivals!). As such, many footwear brands have developed waterproof technology for shoes that dry super fast while allowing for breathability. And if you’re not quite ready to invest in a pair of waterproof shoes yet, you can always just buy a handy waterproof shoe spray that turn any pair of shoes into waterproof ones.

While some waterproof shoes are designed for sportier activities in the wilderness, there are also a ton of cute waterproof sandals that are as stylish as they are practical, as well as waterproof flip flops, for example, which are perfect for more casual occasions. Some styles, such as our picks from Teva or Reef, are even suitable for wearing to work, depending on your industry. But water-resistance and style aren’t the only factors to look for: The shoes that made our list of the best waterproof sandals also offer amazing support and comfort, with many being especially suited to helping alleviate pain associated with common foot conditions such as plantar fasciitis.

Among all the waterproof sandals to choose from, we picked 15 in various styles to suit your unique needs and style, with some invaluable help from foot health experts.

Best Waterproof Platform Sandals

Crocs Crush Sandals

Best for: Easy washing
Size range: 2 to 13 men’s; 4 to 12 women’s
Colorways available: 11
Materials: EVA
Special features: Jibbitz holes for personalization, 2-inch height
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

On Sale 13% off

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$44.99 Buy Now at crocs

Podiatrist Marion Yau recommends these waterproof platform sandals for lovers of the original Crocs who want to show off their feet. “Designed with two strips of breathable holes, the Crush Sandal is an all-day comfort shoe with a unique two-inch height design,” she explains. “The PEVA material also helps repel moisture and prevents water from seeping through the shoes.”

Their padded footbed makes them supremely comfortable for wearing throughout the day, and can even help alleviate foot pain. Available in neutral as well as fun bright colors, these shoes are definitely a statement: While most Crocs-wearing celebs have opted for the traditional model, the likes of Priyanka Chopra and Bretman Rock have worn the brand’s sandal options, so you can rest assured that you’ll be as fashionable as can be in a pair of these.

What testers say: “Have wanted to buy Crocs for the longest time but wasn’t convinced with the typical Crocs until these sandals came around! My favorite shoes EVER. So comfortable, go with every outfit and I love personalizing them with my Jibbitz.”

Price upon publish date of this article: $38.19

Teva Original Universal Sandals

Best for: Festivals and campsites
Size range: 7 to 14 men’s; 5 to 11 women’s
Colorways available: 12 men’s; 21 women’s
Materials: Fabric, foam, rubber
Special features: Vegan, made with recycled materials, molded EVA midsole, Universal Strapping System, quick-dry webbing, hook-and-loop closure, rubber outsole, treated with Life Naturals for anti-odor
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

$54.95 Buy Now at amazon

$54.95 Buy Now at zappos

Whether you’re headed to a festival in the desert, a camping trip in the mountains, or just another day on the job, Teva waterproof sandals have rightfully earned their place as one of the most-loved and versatile shoes on the market — worn on the famous feet of Gigi Hadid, Kristen Bell and Elle Fanning. The epitome of iconic hiking sandals, Tevas boast straps that are adjustable at several points around the foot, so that your shoes can fit your exact foot shape perfectly. They’re designed with a molded midsole that features heel cupping, an arch cookie for ultimate comfort and support, and a rubber outsole that provides amazing traction. Also, the webbing fabric used for the straps is water-friendly and dries super quickly.

What testers say: “I lost my old Tevas several years back, and happy to have these new ones! So far, I have worn them for hikes, around the house, taking out the trash, and for several camping trips. Comfortable and true to size, with sturdy construction. The last pair of sandals I bought from Walmart ended up falling apart and breaking the first trip out. Not these!”

Price upon publish date of this article: $54.95

Adidas Adilette Lite Slides

Best for: The pool or beach
Size range: 3.5 to 16 men’s; 4.5 to 17 women’s
Colorways available: 9
Materials: Rubber
Special features: Slip-on, super soft footbed
Amazon’s Choice
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Adidas Top-Quality Store Badge on Google: 4.7/5 stars

On Sale 47% off

$18.50 Buy Now at amazon

$28 Buy Now at adidas

Cult sportswear label Adidas makes some of the very best slides for men and women. These simple — and affordable — waterproof sandals are made entirely from rubber, meaning they’re water-resistant, and feature the brand’s ultra recognizable Trefoil logo on the upper strap in a contrasting color. They’re ideal for wearing after a workout, by the pool, or as stand-in slippers for your house. Last but not least, they’re designed with a super soft footbed which hugs your foot nicely, allowing you to fully relax when the day is done.

What testers say: “Unbelievably comfortable and actually provide relief for those suffering from chronic back, hip, and foot pain. You can wear immediately — no ‘break-in’ time needed, and amazing color options.”

Price upon publish date of this article: $18.50

Best Waterproof Flip Flops

Birkenstock Honolulu Sandals

Best for: Foot pain
Size range: 6 to 13.5 men’s; 4 to 12.5 women’s
Colorways available: 6
Materials: EVA
Special features: Anatomically shaped footbed, made from a single piece of flexible and waterproof EVA, ultra lightweight
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Birkenstock Top-Quality Store Badge on Google: 4.6/5 stars

$31.83 Buy Now at amazon

$35 Buy Now at birkenstock

You already know about the best Birkenstocks sandals and shoes, but what about waterproof Birkenstock sandals? Yau is a big fan of the Honolulu model, which provides great support to your feet from the brand’s proprietary footbed design, which helps to “relieve arch pain or foot problems,” according to the expert. She also notes that these arch support sandals are “constructed of odorless, pollutant-tested, washable plastic EVA.” As such, they’re totally waterproof and washable, perfect for the beach or a short stroll around your vacation destination.

What testers say: “The Birks are exactly as advertised. They provide incredible support for dealing with plantar fasciitis. A great beach or pool sandal.”

Price upon publish date of this article: $31.83

Best Waterproof Beach Sandals

Nike Calm Slides

Best for: Travel or lounging
Size range: 4 to 18 men’s; 5 to 12 women’s
Colorways available: 4 men’s; 5 women’s
Materials: Foam, rubber
Special features: Contoured foam, quick-drying, full-length rubber outsole for traction
Nike Top Quality Store Badge on Google: 4.6/5 stars

$50 Buy men’s Now at nike

$50 Buy women’s Now at nike

Whether you’re looking for waterproof sandals for a sandy beach or for some great shower shoes to use in shared spaces, these Nike slides are such a perfectly simple choice. They consist of just one thick foam strap across the foot, paired with an extra comfortable footbed made of contoured foam, plus a grippy rubber outsole that will prevent you from slipping on wet linoleum floors or tiles. And if you get fully splashed or take a few steps into the ocean in these, you can count on the Nike Calm Slides to dry super quickly.

What testers say: “I’m in love! I had a hard time deciding if I should go up a size after reading previous reviews, because I’m a true size 6. So to my surprise, the 6 fits just right. Even with socks on, the fit is perfect.”

Price upon publish date of this article: $50

Best Waterproof Sandals for Hiking

Keen Newport H2 Sandals

Best for: Toe protection
Size range: 7 to 17 men’s; 5 to 11 women’s
Colorways available: 28 men’s; 12 women’s
Materials: Polyester webbing, EVA, rubber
Special features: Higher-traction rubber outsole, multi-directional lug pattern, Eco Anti-Odor, wide toe box, lace-lock bungee system, quick-dry lining, EVA insole with arch support, non-marking rubber outsole
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

On Sale 20% off

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$125 Buy women’s Now at keen

Somewhere between an open shoe and a hiking boot are these Keen waterproof sandals. They’re like a sandal but with a closed toe box that’s extra wide (and therefore makes these some of the best sandals for bunions money can buy). This closed-toe design means that your toes will be protected if you plan to hike on any rough or rocky surfaces that could cause injury, but since there are openings like on a regular sandal, you also get great comfort and breathability as compared to a normal hiking boot.

These are made to be water sandals, meaning you can wear them for crossing rivers or white water rafting, for example, and you can also easily throw them in the washing machine. Available in a great range of colors, these “ugly” shoes actually make a huge fashion statement these days — especially ever since Gucci riffed on Keen’s design in 2019.

What testers say: “These are my first pair of Keens and I absolutely love them! The color is so cute. I normally wear a size 9.5 but got a 9 and they fit perfect and comfy right out of the box. They are lightweight, don’t put pressure around the ankles and you can easily adjust the straps to take them on and off. I can walk far in these and find that socks are nice to wear in them, although I haven’t tested them in a body of water yet without socks which is what I purchased them for initially. They are my to go to shoes when I want something lightweight that provides great airflow to keep your feet cool. They dry easily overnight after washing them. I want these in more colors.”

Price upon publish date of this article: $125

Best Waterproof Sandals for Walking

Chaco Z/1 Classic Sandals

Best for: Walking on all kinds of terrain
Size range: 7 to 15 men’s; 5 to 12 women’s
Colorways available: 14 men’s; 33 momen’s
Materials: Polyester jacquard webbing, Luvseat PU, Chacogrip rubber compound
Special features: Adjustable straps, adjustable heel risers, Luvseat PU midsole, Chacogrip outsole, 3.5mm lug depth, repairable through Rechaco
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

On Sale 56% off

$44.31 Buy Now at amazon

$79 Buy Now at chaco

Chaco is king when it comes to sandals with a dad shoe spin, so you guessed it: The brand has comfortably crossed over into super cool territory recently. Country star (and famous dad!) Thomas Rhett has even collaborated with the brand. These are some of the best waterproof sandals for walking out there right now, with a podiatrist-approved footbed that provides arch support and all-day comfort, and extra grippy outsoles to ensure you don’t skid on any wet rocks in your path. These also feature adjustable heel risers to accommodate your foot’s specific needs, and an overall water-friendly construction. Plus it doesn’t hurt that these sandals come in a bunch of fun color options.

What testers say: “Chacos can’t be beat. I wear these almost every day and they hold up amazingly well, very comfortable. Last pair lasted me 3 years of almost daily use all year round.”

Price upon publish date of this article: $44.31

Best Sandals for Walking Long Distances

Skechers Go Walk Arch Fit Sandals

Best for: Walking
Size range: 5 to 12 women’s
Colorways available: 6
Materials: Mesh, rubber
Special features: Patented Skechers Arch Fit contoured footbed, responsive ULTRA GO cushioning, adjustable hook and loop closures, dual-density traction outsole, machine washable
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

$64.95 Buy Now at amazon

$70 Buy Now at skechers

Skechers is one of those brands from your childhood that has gotten super cool in recent years, with major celebs such as Kim Kardashian, Demi Lovato and Doja Cat giving the label their seal of approval. But Skechers isn’t about making a fashion statement: First and foremost, they pride themselves on creating practical shoes for all your activities and foot health needs, like these comfortable walking sandals. The Go Walk Arch Fit shoes are some of the best women’s water sandals for walking long distances, thanks to their ankle strap, as well as their super comfortable footbed and responsive cushioning. These are so water-resistant that you can even wear them as water shoes, and they’re machine washable, too.

What testers say: “I just got these today and immediately wore them to the cherry festival. A lot of walking, much of it on uneven ground. The shoes provided good arch support and just as important, very good stability. When I first put them on, the soles were very slippery on my kitchen floor. However after wearing them all day, this is no longer noticeable.”

Price upon publish date of this article: $64.95

Best Waterproof Sandals for Plantar Fasciitis

Sorel Women’s Kinetic Impact Y-Strap High Sandals

Best for: Standing all day
Size range: 5 to 12 women’s
Colorways available: 8
Materials: Leather, EVA, Livelyfoam, molded rubber
Special features: Lightweight scalloped sole, adjustable hook and loop mesh midfoot strap, heel strap with foam detail, EVA footbed, lightweight molded Livelyfoam midsole, molded rubber outsole
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

$81 Buy Now at amazon

$82.96 Buy Now at zappos

Sorel is perhaps best known for its weather-proof boots, but they also make some winning sandal styles that are as cute as they are functional. These waterproof leather kicks are some of the best sandals for plantar fasciitis or for anyone who’s standing all day. They blend an EVA footbed with a molded Livelyfoam midsole that provides support and comfort all day long, and feature a molded rubber outsole for traction. These also look great, due to a leather forefoot strap and an adjustable midfoot strap, both of which keep your foot nice and secure as you walk. Since these are made of leather, they’re more suited for not slipping through puddles than they are for wading through a full-blown river, but a dash of waterproofing spray will go a long way.

What testers say: “Super comfortable sandals. The width of the sole makes you feel safe walking and standing for long periods of time. The color goes with everything. I would highly recommend these sandals to anyone.”

Price upon publish date of this article: $81

Best Waterproof Sandals With Arch Support

Archies Arch Support Flip Flops

Best for: A discreet alternative to orthopedic shoes
Size range: 4 to 15 men’s; 5 to 16 women’s
Colorways available: 14
Materials: Closed cell foam
Special features: 2.2cm orthotic arch support, molded foam, tight strap, no plug
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

$40 Buy Now at amazon

Traditional flip flops may be convenient for summer outings, but anyone with foot problems will know that they’re not exactly designed for supporting foot health. That’s where Archies’ waterproof flip flops come in, as recommended by Yau. “Archies sandals are available in a variety of colors to match any outfit and offer arch support of up to 2.2 cm to promote optimal foot posture, thus improving whole body alignment,” says Yau. “Archies sandals mold to the foot over time, making them even more comfortable to wear.” Yau also loves that these flip flops don’t have a plug, so there’s no risk of the strap popping off as you walk. These waterproof sandals with arch support make fantastic orthopedic sandals while still being discreet and stylish.

What testers say: “My Archies flip flops are like having a new pair of feet. They really are worth every penny.”

Price upon publish date of this article: $40

Related: Best Orthopedic Shoes for Women

Best Waterproof Leather Sandals

Olukai Men’s Tuahine Sandals

Best for: All-day comfort
Size range: 7 to 15 men’s
Colorways available: 7
Materials: Leather, textile, rubber
Special features: Waterproof full-grain leather, stretch mesh lining, soft nylon toe post, anatomically contoured footbeds, non-marking Wet Grip Rubber outsole
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars

$100 Buy Now at amazon

$100 Buy Now at nordstrom

Not all waterproof sandals are water shoes, per se, but these from Hawaiian label Olukai are made for prolonged dips in the ocean. Crafted from waterproof leather and available in a range of neutral colorways, they look great without compromising on functionality. They come with a soft nylon toe post for comfort, plus anatomically contoured footbeds which hug your foot just so, imitating the beautiful feeling of walking barefoot on warm sand. And you don’t have to worry about slipping on any seabed rocks either, since the Wet Grip Rubber outsole is specifically engineered to keep you steady on your feet.

What testers say: “Bought hubby several pairs in different colors. They look great on, and he says they’re very comfortable. His shoe size is 9.5 to 10 so I got him the 10 and they fit perfectly. Neither the black, gray nor brown ones have ever stained his feet. Great for warm weather… although he does wear them in the snow as well.”

Price upon publish date of this article: $100

Columbia Thrive Revive Slide Sandals

Best for: Post-workout recovery
Size range: 7 to 15 men’s; 5 to 12 women’s
Colorways available: 3 men’s; 5 women’s
Materials: Techlite Plush, Adapt Trax
Special features: Techlite Plush cushioning, textured hex footbed, Adapt Trax outsole for traction
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

$43.90 Buy men’s Now at amazon

$44.34 Buy women’s Now at amazon

If you’re quite an active person, you’ll be familiar with the well-earned foot aches that come after a long hike. Though Keen’s Newport H2 style is one of the best best hiking sandals that helps minimize post-hike foot pain, it’s still a good idea to get your hands on a shoe that’s specifically designed for recovery like this one from Columbia. This recovery slide is designed for extra breathability, and features both Techlite Plush cushioning technology and a textured hex footbed to ensure you feel incredibly comfortable after all that exercise. If you’re camping on tricky terrain, these also boast an Adapt Trax outsole that will prevent you from slipping on uneven or wet ground.

What testers say: “Purchased to use in the evenings during a week-long hike and they are the best relief!! I also love the fact they remain ‘grippy’ even when wet. Bought another pair in a different color because I love them that much.”

Price upon publish date of this article: $43.90

Freedom Moses Slides

Best for: Stylish comfort
Size range: 8 to 13 men’s; 4 to 12 women’s
Colorways available: Many
Materials: PVC
Special features: Anti-slip, infused with artificial oils, footbed support, lightweight, washable, durable, vegan, cruelty-free, waterproof
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

On Sale 20% off

$40 Buy Now at amazon

Yep, there are tons of cute waterproof sandals to be found these days, and Freedom Moses is responsible for a lot of them. Available at luxury stores such as Saks Fifth Avenue and Shopbop, these are most definitely a fashion shoe — albeit a casual one. Freedom Moses only carries one product: a two-strap PVC slide that comes in seemingly endless colors and patterns, meaning you can easily stock up if you fall in love. The brand has totally perfected their waterproof slides, which are washable and super durable, so you can wear them year after year. They’re created with an anti-slip outsole and a wonderfully supportive footbed, and they’re infused with artificial oils to counteract odors.

What testers say: “I wear these all summer as neutral slides. I wear them everywhere.. around the yard, out shopping and they are even cute enough to slip on to go out somewhere nice. Comfy and the perfect color.”

Price upon publish date of this article: $40

Sanuk Women’s Sunshine SL Sandals

Best for: Travel
Size range: 5 to 11 women’s
Colorways available: 4
Materials: IMEVA SugarLite
Special features: Water-friendly molded upper strap, high-rebound SugarLite footbed, supportive dual density SugarLite midsole and outsole, 1.25-inch platform height
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

$49.95 Buy Now at amazon

$49.95 Buy Now at zappos

If you’re on the market for waterproof beach sandals, we have a feeling you’ll fall head over heels for Sanuk’s Sunshine SL sandals. This style is much cuter than most, thanks to their loop design and flatform, and are available in a small selection of colors. These platform sandals are water-friendly and come with a high-rebound SugarLite footbed, plus a braid-patterned outsole for added traction. All in all, they are incredibly comfortable, and they go with just about any outfit you can think up.

What testers say: “Adorable and more supportive than a flat flip flop. Did take a few days to break in so the top of my foot wasn’t achy. I am a 9.5 and the 9 fit.”

Price upon publish date of this article: $49.95

Reef Women’s Water Vista Sandals

Best for: Travel
Size range: 5 to 11 women’s
Colorways available: 20
Materials: Flexible water-friendly material, EVA
Special features: Flexible water-friendly material, dual density lightweight compression molded EVA footbed, dual density lightweight EVA compression molded outsole, PVC-free
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

$60 Buy Now at amazon

$60 Buy Now at rei

If you like the Sanuk sandals but are looking for cute summer sandals that can carry through a day of walking as well as a day of sunbathing, Reef’s Water Vista sandals are perfect. Their back strap will keep your feet contained throughout all your adventures, and the flexible material will ensure they don’t strain against your skin and cause blisters. Also, the footbed feels really bouncy as you walk, so you won’t feel desperate to take them off even after hours and hours of traipsing around. And did we mention that celebs including Rita Ora, Eva Longoria and Vanessa Hudgens also love Reef? Color us sold.

What testers say: “I wore these sandals daily for 6 weeks in four countries. Cobbled stone paths, rocks and dir… never stumbled, slipped or rolled an ankle. Cushioned bed and so comfortable. Just ordered a second pair to keep until these wear out.”

Price upon publish date of this article: $60

What to Look for in the Best Waterproof Sandals

Not all waterproof sandals are created equal. Below are some of the features to look out for when shopping for a pair of your own.

Material: Pedorthist Michael Fishkin recommends looking for a nylon or polyester fabric upper paired with a rubber outsole, a combination perfected by the likes of Teva and Chaco. “These materials just hold up better than others if you’re going to be walking on a beach or actually wearing the shoes in the pool or ocean,” he explains. Meanwhile, Yau adds that the sandals’ material should effectively “repel water, as well as be easy to clean,” which is where variations on PVC, EVA, or rubber come in.

Activity: Before purchasing waterproof sandals, you should consider your specific needs: Will you be using them for serious hiking or more leisurely water-centric activities? This will help you determine what type of shoe you need. For strenuous activity, Fishkin says you should look for a shoe with a back strap, which “contains the foot” to help you avoid muscle straining. If you won’t be walking too much, a supportive slide or flip flop is perfect.

Construction: Great waterproof sandals should feature a supportive design, including the right balance of cushioning and stability. “Ideally, you would like them to be durable — the design should be constructed in such a way that it does not easily break,” notes Yau. “It is possible for sandals that are not waterproof or water-repellent to break if they are exposed to water. A foot injury may result from this while walking.”

Breathability: Sandals are naturally breathable, since there are cutouts in the shoe that allow the foot to breathe. If this is especially important to you because of past foot problems, or because you’re planning to get stuck into sweaty activities, you can also look for a sandal made from a particularly breathable material, like our picks from Keen and Chaco. “By allowing the feet to breathe, infection such as athlete’s foot, fungal nail infection, and blister formation may be prevented,” says Yau. “Additionally, it reduces the risk of contact dermatitis.”

How We Selected the Best Waterproof Sandals

To create this list of the best waterproof sandals, we interviewed two leading foot health experts for their product selections as well as tips on what to seek out in a pair of waterproof sandals. Using their input, we assessed the market, researching best-selling waterproof sandals, celebrity-loved styles, and newcomers to the market. We also kept common foot conditions in mind when curating our guide, so you can rest assured that our list includes a waterproof sandal that’s suited to your foot type and your favorite activities. Learn more about us here.

Meet the Experts

Michael Fishkin is a certified pedorthist and currently treats patients at Northern Illinois Foot & Ankle Specialists.

Meet the Author

Iris Goldsztajn is a freelance writer and editor based in London, UK. She is currently the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Brides, Refinery29, Bustle, and many more. She is originally from Paris, France, and has lived in Los Angeles and New York City. Previously, Iris was the associate editor at Her Campus, where she was responsible for all style and beauty blog content. Goldsztajn regularly researches the shoe market and tests footwear, and her expertise informed the product selections on this list.

The 14 Best Shoes for Wide Feet, According to Experts

Iris Goldsztajn — Mon, 16 Oct 2023 16:23:35 +0000

If you purchase an independently reviewed product or service through a link on our website, Footwear News may receive an affiliate commission.

The Different Types of Shoes for Wide Feet

What to Look for in the Best Shoes for Wide Feet

How to Determine the Width of a Shoe

How We Chose the Best Shoes for Wide Feet

Meet the Experts

Meet the Author

Top Shoes for Wide Feet of 2024

Best Shoes for Wide Feet and Plantar Fasciitis

Oofos Oomg Sport LS Low Shoes

Jump To Details

Buy Men’s At Oofos $150

Best nursing shoes for wide feet

Birkenstock Tokio Super Grip Clogs

Jump To Details

Buy Men’s At Nordstrom $155

Brooks Ghost 15 Sneakers

Jump To Details

Buy Men’s At Brooks $140

Best Shoes for Wide Feet With Bunions

Altra Timp 4 Shoes

Jump To Details

Buy Men’s At Amazon $125

Best Shoes for Wide Feet and High Arches

Topo Athletic Phantom 3 Shoes

Jump To Details

Buy Men’s At ZAppos $145

Best Walking Shoes for Wide Feet

Saucony Integrity Walker 3 Wide Sneakers

Jump To Details

Buy Men’s At Saucony $90

Best Running shoes for Wide feet

New Balance Fresh Foam X 880v13 Sneakers

Jump To Details

Buy Men’s At Zappos $140

Best Walking Sandals for Wide Feet

FitFlop Women’s Surff Adjustable Leather Back-Strap Sandals

Jump To Details

Buy Now At Amazon $120

Best Flats for Wide Feet

Vivaia Women’s Margot 2.0 Flats

Jump To Details

Buy Now At Amazon $106

Best Slippers for Wide Feet

Pavers Women’s Wide Fit Antibacterial Slippers

Jump To Details

Buy Now at Pavers $30

Best Cycling shoes for wide feet

Tommaso Pista Women’s Indoor Cycling Shoes

Jump To Details

Buy men’s at Amazon $77

Vimazi Z70 Sneakers

Jump To Details

Buy Men’s At Vimazi $175

Best dress shoes for wide feet

Sole Bliss Women’s Trinity Shoes

Jump To Details

Buy Now At Sole Bliss $289

Best Hiking shoes for Wide Feet

Merrell Moab 3 Hiking Boots

Jump To Details

Buy Men’s At Amazon $109

Shopping for footwear when your feet are wider than average can be extremely frustrating: A shoe might fit great in length but pinch uncomfortably at the sides, making it a no-go for you. Luckily, some of the best shoes for wide feet come from easily accessible retailers and mainstream orthopedic shoe brands, and are specifically designed to accommodate your unique foot shape.

Of course, the first step when you’re considering buying shoes for wide feet is to determine whether your foot width does in fact qualify as wider than the average shoe can accommodate comfortably. “Wide feet are characterized by the width or depth of someone’s foot being outside the standard sizing of footwear available in shoe stores,” explains podiatrist Stephanie Owen of SO Podiatry Owen. “Usually the widest part of the foot is from the first metatarsal head [the bone that leads to your toes] to the fifth metatarsal head. Often wide feet will still be wide across the toe areas and these are areas that pinch in common footwear, due to the way the toe box tapers at the end.” Feet may also be considered wide if they have developed bunions, which often is a concern for those with wide, flat feet.

As to why you might have wide feet in the first place, this common foot problem “is mostly genetic, and you will see others in the family have similar size and shape of feet,” says Owen. With that said, lifestyle habits, as well as the passing of time, can have a bearing on what your feet look like. “People who spend a lot of time barefoot outside will have stronger muscles in their feet and as the muscles are well developed the foot will widen,” Owen adds. “We may observe a lot of changes in our feet as we age and they will actually lengthen due to loss of elasticity of our ligament and muscles. It’s important that people recognize that their shoe size and fit may change.”

Wearing ill-fitting footwear can lead to several uncomfortable or painful conditions. “Common issues associated with wide feet are mostly related to footwear pinching: corns on the tips of toes, corns between toes, ingrowing toenails, athlete’s foot (toes bunched together and no air passing through to dry the moisture),” says Owen. “Hammertoes can form if the shoe is too short, and rubbing and blistering can occur if the stitching rubs on the skin.”

With the help of Owen, pedorthist Michael Fishkin of Northern Illinois Foot & Ankle Specialists Michael Fishkin, and podiatrists Marion Yau of The Harley Street Foot and Nail Clinic, Dr. Robert M. Conenello of Orangetown Podiatry, and Dr. Bruce Pinker of Progressive Foot Care, we picked 13 pairs of shoes for wide feet for men and women, and for all kinds of activities and occasions.

Best Shoes for Wide Feet and Plantar Fasciitis

Oofos Oomg Sport LS Low Shoes

Size range: 8 to 14 men’s, 5 to 11 women’s
Available widths: Standard
Colorways: 5 men’s, 7 women’s
Materials: Oofoam, FibreFlex
Additional features: Shock-absorbing footbed, machine washable, odor-minimizing, adjustable heel and midfoot lock
Oofos Top-Quality Store Badge on Google: 4.7/5 stars

$150 Buy Men’s At Oofos

$150 Buy Women’s At Oofos

“My favorite casual shoe is the Ooofos Oomg sneaker. I’m currently wearing these as I write this,” Conenello reveals. “These are my go-to travel shoes, as the stretchy upper moves well with my foot. And these recovery shoes decrease the amount of ankle power needed to move forward.” As Conenello will attest, Oofos has built a loyal fanbase over the past few years thanks to the sheer amount of comfort built into all of its orthopedic shoes. These are made with Oofoam technology for shock absorption as your foot hits the ground, thereby reducing the stress on your feet, knees and back, and providing great arch support. As such, the Oomg is particularly suitable for reducing the symptoms of plantar fasciitis, while also suiting those with issues like sensitivity from diabetic neuropathy.

What testers say: “I have chemo-induced foot neuropathy. The shoes allow me to walk without the pressure on the ball of my foot or my heel. The shoes help keep me working.”

Price upon publish date of this article: $150

Best nursing shoes for wide feet

Birkenstock Tokio Super Grip Clogs

Size range: 6 to 15.5 men’s, 4 to 12.5 women’s
Available widths: Regular/Wide, Medium/Narrow
Colorways: 2
Materials: Natural leather, cork, Super Grip rubber
Additional features: Adjustable strap, contoured cork-latex footbed
Nordstrom Top-Quality Store Badge on Google: 4.8/5 stars
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

$155 Buy Men’s At Nordstrom

$155 Buy Women’s At Zappos

A great advantage of some of the more recent trends in footwear is that they allow you to be fashionable without compromising on your foot health. A prime example of this is a classic Birkenstock clog, which can look cool with many different outfits, and is one of the most comfortable pair of shoes for men and women. The basic clog is enhanced in the Tokio model with a Super Grip rubber outsole for increased traction on slippery ground (such as hospital linoleum, which makes them a great pair of shoes for nurses). When you purchase these in the regular/wide option, they should easily accommodate your wider feet, but the adjustable strap provides an additional way to achieve your exact fit here.

What testers say: “These shoes are awesome! I work a 12 hour shift wearing these, which means I’m in them for about 14 hours. My feet are NEVER sore. No kidding! I wore Dansko for 15 years, but for a reason i am not sure of, my heels began to hurt and I could no longer wear them. These are my replacements and they are great. I wear a 8.5 so I bought size 39. My feet are medium width but in these shoes I order narrow.”

Price upon publish date of this article: $155

Related: Best Birkenstock Sandals and Shoes

Brooks Ghost 15 Sneakers

Size range: 7 to 15 men’s, 5 to 12 women’s
Available widths: Narrow, Medium, Wide, Extra Wide
Colorways: 37 men’s, 46 women’s
Materials: Recycled plastic, rubber
Additional features: 11mm midsole drop, plush cushioning
REI Top-Quality Store Badge on Google: 4.9/5 stars

$140 Buy Men’s At Brooks

$140 Buy Women’s At REI

“As a result of their wide range of sizes and widths, Brooks are a great choice for wide feet,” says Yau. “As well as reducing shock and absorbing impact, they have a cushioning system. Last but not least, they are designed with arch support that will assist in maintaining the correct alignment of the foot.” These cushioned running shoes were made with road runs in mind, but will serve you just as well for walking or traveling. Like more and more shoes these days, they’re also partially made from recycled materials including plastic bottles.

What testers say: “Great shoe. Comfortable for long walks. Brooks shoes are the first shoe that when I fly I don’t have to remove. It’s so comfortable.”

Price upon publish date of this article: $140

Best Shoes for Wide Feet With Bunions

Altra Timp 4 Shoes

Size range: 7 to 15 Men’s, 6 to 11 Women’s
Available widths: Standard
Colorways: 11 men’s, 7 women’s
Materials: Quick-Dry Air Mesh, Altra EGO MAX, MaxTrac
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
REI Top-Quality Store Badge on Google: 4.9/5 stars

On Sale 22% off

$125 Buy Men’s At Amazon

$160 Buy WoMen’s AT REI

Although Altra only carries these sneakers in one, standard width, “this is a trail shoe from the company that brings a zero drop and natural foot-shaped toe box to their entire line,” says Conenello. “Love the Altra brand for those patients who suffer from bunions and hammertoes.”

These shoes are constructed with Quick-Dry Air Mesh that allows your foot to breathe as you move, making them ideal for sweaty exercise such as running or hiking. Additionally, the proprietary Altra Ego Max midsole guarantees extra durability; the Balanced Cushioning technology keeps your feet aligned and supported; and the grippy MaxTrac outsole ensures your safety on more difficult terrain and in slippery conditions.

What testers say: “My feet have changed since my last pair of hiking shoes were comfortable. Now those old shoes pinch my little toe and hurt my bunion. I’m so glad I found these shoes! My first reaction after a few steps in the living was – I didn’t know shoes could be this comfortable! Since those first steps, I have been hiking up and down small mountains. No pain, not on flat surfaces, up steep paths or down rocky trails. I ordered two more pairs in other colors, thinking I’m set to have comfortable feet for life!”

Price upon publish date of this article: $125

Best Shoes for Wide Feet and High Arches

Topo Athletic Phantom 3 Shoes

Size range: 7 to 15 men’s, 6 to 12 women’s
Available widths: Standard, Wide
Colorways: 3 men’s, 3 women’s
Materials: Recycled plastic, ZipFoam
Additional features: 5mm heel-toe drop, APMA-approved, multi-density midsole, high-performance cushioning
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

$145 Buy Men’s At ZAppos

$145 Buy Women’s At Zappos

If you’re on the hunt for great walking shoes for high arches, these are it. “This 5mm drop shoe utilizes a multi-density midsole that allows you to access two levels of cushioning,” explains Conenello. “It’s soft against the foot and firmer and more responsive against the ground. It also boasts a roomy toe box that allows toes to spread naturally and comfortably.” These are especially great for anyone who regularly walks long distances, or whose job requires a pair of shoes for standing all day. Plus, we love that these are partially made from recycled plastic bottles, reducing their overall environmental footprint.

What testers say: “For someone with super wide feet and extremely high arches, I’ve been searching for a running shoe without compromise for over a decade…BUT I finally found THE SHOE! Just the right amount of cushion, I feel light and nimble on my feet and no more heel pain! I’m just so elated to have found these running shoes–thank you Topo!!”

Price upon publish date of this article: $145

Best Walking Shoes for Wide Feet

Saucony Integrity Walker 3 Wide Sneakers

Size range: 7 to 15 men’s, 5 to 12 women’s
Available widths: Regular, Wide, Extra Wide, Narrow
Colorways: 3 Men’s, 3 Women’s
Materials: Full grain leather, Pwrrun midsole
Saucony Top-Quality Store Badge on Google: 4.6/5 stars

$90 Buy Men’s At Saucony

$90 Buy Women’s At Saucony

These are some of the best walking shoes for women and men with wide feet. Available in regular and wide sizing for men, and in narrow, regular, wide, and extra wide for women, the Saucony Integrity Walker sneakers are approved by the American Podiatric Medical Association for the pacers and speed walkers out there. They feature a lightweight Pwrrun midsole which provides energy return, and are made from durable leather so you won’t need to replace them too often — even if you wear them most days.

What testers say: “I’ve been wearing these shoes every day for the past month, and they are my all-time favorites for everyday activity. Wide is a nice fit for my feet, very comfortable, snug enough not to slip anywhere. Love the all-leather uppers, nice support around my foot and in the arch, and the heel is the right height in back (doesn’t slip). Because of the leather uppers, they warm up, but I usually slip them off for a few minutes in the afternoon. I put them on first thing in the morning & wear them all day. I also use them for traveling. This shoe has improved since I first started wearing Integrity Walkers. The fit is better, and they finally put long laces on them! Overall, a really nice walking shoe.”

Price upon publish date of this article: $90

Best Running shoes for Wide feet

New Balance Fresh Foam X 880v13 Sneakers

Size range: 7 to 16 men’s, 5 to 12 women’s
Available widths: Standard, Wide
Colorways: 10 Men’s, 1 Women’s
Materials: Fresh Foam X, Vibram outsole
Additional features: Double layer knit mesh upper, American Podiatric Medical Association-approved
Zappos Top-Quality Store Badge on Google: 4.8/5 stars
New Balance Top-Quality Store Badge on Google: 4.6/5 stars

$140 Buy Men’s At Zappos

$160 Buy Women’s At New Balance

This model from New Balance is an excellent choice for runners with wide feet, since they come in wide width as well as standard. The Fresh Foam X midsole cushions your foot for added comfort throughout your run, while the NDurance rubber outsole provides enough grip for even and rough terrain. These shoes are designed for endurance, and have a mesh upper for greater breathability even as you get sweaty. We also appreciate that these New Balance shoes are made in part with renewable resources.

What testers say: “Most comfortable shoe I have ever worn! Great support and comfort. No breaking in.”

Price upon publish date of this article: $140

Best Walking Sandals for Wide Feet

FitFlop Women’s Surff Adjustable Leather Back-Strap Sandals

Size range: 5 to 11
Available widths: Medium
Colorways: 3
Materials: Leather, Lycra, rubber
Additional features: Adjustable hook and loop strap, slip-resistant rubber, supercushioning Microwobbleboard midsole
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Zappos Top-Quality Store Badge on Google: 4.8/5 stars

$120 Buy Now At Amazon

$120 Buy Now At Zappos

These FitFlop shoes come out of the Birkenstock school of fashion shoes that are also super functional. Not only are these some comfy walking sandals, but they’ll also pair really nicely with mom jeans or a pretty dress for everyday wear — not to mention they’re available in three great colorways. “FitFlop’s sandals are equipped with adjustable straps to accommodate different widths of feet,” explains Yau. “The footbed technology provides proper shock absorption.” They also come with a slip-resistant rubber outsole so you won’t slip on your way to your destination.

What testers say: “I have been wearing these sandals on holiday. It’s hot and we have been doing up to 14,000 steps a day. My feet haven’t got tired and I haven’t had any blisters. Delighted.”

Price upon publish date of this article: $120

Best Flats for Wide Feet

Vivaia Women’s Margot 2.0 Flats

Size range: 5 to 11
Available widths: Normal, Wide
Colorways: 45
Materials: Recycled plastic, Natural Artemisia Argyi, rubber
Additional features: Antimicrobial, breathable, machine washable, rubber outsole
Amazon Top-Quality Store Badge on Google: 4.5/5 stars
Vivaia Top-Quality Store Badge on Google: 4.2/5 stars

$106 Buy Now At Amazon

$98 Buy Now At Vivaia

“Vivaia Margot 2.0 shoes are ideal for people with wide feet because they feature a wide toe box and extra cushioning,” says Yau. “Furthermore, they have a rubber sole that provides maximum traction and stability.” These are ideal shoes for bunions because of their four-way stretch fabric that moves with your foot and their wide, square toe design. These machine-washable shoes are also breathable, antimicrobial, and made from part recycled materials, but the best part is undoubtedly how elegant and stylish they are, perfect for work and play. Plus, with 45 colorways available, you can stock up on one color for each day of the week and never get bored.

What testers say: “These shoes are great! Very comfy, especially for anyone who has a problem with bunions. The sizing is accurate, and the shoes look wonderful with anything I wear. I’m so happy I bought 2 pairs!! There will be more styles in my closet very soon.”

Price upon publish date of this article: $98

Best Slippers for Wide Feet

Pavers Women’s Wide Fit Antibacterial Slippers

Size range: 4 to 11
Available widths: One
Colorways: 4
Materials: Textile
Additional features: 2.5cm heel, memory foam insole, Permalose bacteria-reducing treatment

On Sale 36% off

$30 Buy Now at Pavers

It’s hard to relax after a long day if your slippers are digging into the sides of your feet. This will never be an issue with these antibacterial slippers from Pavers, which have a wider fit to accommodate your foot shape. “As they are stretch fit, the slippers will expand to accommodate wide feet all through the day and night,” says Yau. “They are made of soft, comfortable material and have a rubber sole for traction.” They’re available in four cute colors, and although they come at a really fair price, they’re also really durable.

What testers say: “These slippers were just exactly what I wanted. Wide fit and very comfortable.”

Price upon publish date of this article: $30

Related:
Best Slippers for Women
Best Slippers for Men

Best Cycling shoes for wide feet

Tommaso Pista Women’s Indoor Cycling Shoes

Size range: 8 to 14 men’s, 6 to 11 women’s
Colorways: 11 men’s, 14 women’s
Materials: Vegan leather, moisture-wicking fabric liner, fiberglass sole
Additional features: 3-strap closure, compatible with Peloton, SoulCycle, and FlyWheel bikes
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

$77 Buy men’s at Amazon

$70 Buy Women’s at Amazon

If you plan to bring your own pair of cycling shoes to class, go for this top-rated pair from Tommaso Pista. Thousands of Amazon reviewers praise the shoe’s fit for wider feet, which also includes Velcro clasps so you can adjust the tightness to your liking. What’s more, the style is available with SPD or Delta cleats, making it compatible with nearly any indoor bike, including Peloton bikes.

What testers say: “I have wide feet and thought I’d have a really hard time finding cycling shoes – tried these first and they were an amazing fit! Feel a little stiff at first but they soften up after a few wears. Purchased with the lock attached and had no issues with the placement. Would definitely recommend for wide feet.”

Price upon publish date of this article: $77

Vimazi Z70 Sneakers

Size range: 8 to 14 men’s, 6 to 11 women’s
Available widths: Standard
Colorways: 1
Materials: Vimazi Z-Foam
Additional features: High cushioning, forefoot FastPods, 6mm drop, fortified arch outsole, Vimazi Z-Foam midsole

$175 Buy Men’s At Vimazi

$175 Buy Women’s At Vimazi

For runners with wide feet, it’s crucial to wear well-fitted running shoes that won’t pinch at the sides of your feet or leave you with blisters — and even better if your shoes also come with high-tech features to enhance your workout. “This newer brand presents a shoe that is ‘tuned’ for a specific pace,” explains Conenello. The Z70 is made for runners who like to stay within the 10 to 13-minute per mile range. “Its 6mm drop and ample volume is ideal for those with wider feet,” Conenello adds. They’re cushioned with the brand’s Z-Foam, and are constructed with a molded foam heel counter, wide toe box, and breathable upper for additional comfort during your run.

What testers say: “These shoes are insanely cool looking and the bounce in the sole makes my speed walking and elliptical training much better on my knees than my old shoes.”

Price upon publish date of this article: $175

Best dress shoes for wide feet

Sole Bliss Women’s Trinity Shoes

Size range: 5 to 11
Available widths: Extra-Wide
Colorways: 2
Materials: Leather, rubber
Additional features: Juanet Technology®, Bunion Bed®, Underfoot Triple Layer Cushioning, rubber shock-resistant heel piece

$289 Buy Now At Sole Bliss

“For ladies with bunions and who want really stylish and fashionable dressy footwear, Sole Bliss is my go-to,” says Owen. “They have a secret pocket designed to hide bunions, and they are amazing. If they are good enough for Queen Camilla they are good enough for you.” These are fantastic comfortable dress shoes for women , which are versatile and will make you look put together. As well as the Bunion Bed technology, the expert called out, these come with Underfoot Triple Layer Cushioning for shock absorption and general comfort as you walk, plus a rubber shock-resistant heel piece. These shoes are extra-wide, and their toe box is deep and wide to fit your foot seamlessly.

What testers say: “The most comfortable shoes I have ever had. I have developed a bunion on one foot and have suffered from pain wearing ordinary shoes not anymore. I would rather now have a couple of more expensive Sole Bliss shoes than several other types.”

Price upon publish date of this article: $289

Best Hiking shoes for Wide Feet

Merrell Moab 3 Hiking Boots

Size range: 7 to 15 men’s, 5 to 12 women’s
Available widths: Medium, Wide
Colorways: 17 men’s, 3 women’s
Materials: Leather, Vibram TC5+, rubber, recycled materials
Additional features: Breathable mesh upper, Merrell Air Cushion, Kinetic Fit Advanced footbed, rubber heel and toe cap
Amazon Top-Quality Store Badge on Google: 4.5/5 stars

On Sale 9% off

$109 Buy Men’s At Amazon

$86 Buy Women’s At Amazon

Merrell is a fan favorite when it comes to men’s and women’s hiking boots and the best climbing shoes for wide feet — and those hikers and climbers with wide feet will be especially thankful for the brand’s blister-preventing wide width option. The Moab 3 is designed for taking you through the most rugged trails with ease, and is also a waterproof shoe for weathering those sudden rainfalls. The Kinetic Fit Advanced footbed contours to your foot to give you the most personalized comfort; the Merrell Air Cushion ensures shock absorption even on rocks and concrete; and these ankle support shoes keep you stable on any surface. The laces, webbing, and mesh are all 100 percent recycled, which scores this shoe extra points in our book.

What testers say: “Perfect hiking shoes! Climbed to summit of Mt LeConte in Great Smoky Mountains National Park a few weeks ago, about 13 miles round trip. Shoes were very comfortable & I didn’t slide on the slippery, wet rocks at all. Can’t wait to go in my next big hike with my new shoes!”

Price upon publish date of this article: $109

The Different Types of Shoes for Wide Feet

Sadly, many fashion shoes don’t consider different-shaped feet in their construction. Still, you can totally find plenty of shoe brands with a wide toe box and within pretty much any category you can think of, including everyday shoes such as sneakers, sandals, boots or slippers for wide feet.

Sneakers: Sneakers are perhaps the most common type of shoe that is made with wide-footed sporty people in mind. It makes sense: If you’re a long-distance runner or otherwise engaging in high-impact sports, it’s all the more important to make sure your footwear is supportive and comfortable, so that means seeking out the best basketball shoes for wide feet, the best golf shoes for wide feet, or the best tennis shoes for wide feet. As well as looking for a sneaker that’s available in wide sizing and features a wide toe box, Fishkin advises you look for a mesh upper. “This allows for more air flow and breathability,” he explains.

Sandals: Some sandals are specifically designed for wide feet, but even ones that aren’t can make a great option when they come with adjustable straps to accommodate your foot shape, such as those from FitFlop. With sandals, “your feet shouldn’t be hanging over the sides of the shoe, but rather cradled by the construction of the footwear,” notes Fishkin.

Boots: Many brands now create boots that are a better fit for those with wide feet. “With boots, it is often difficult to get your foot through the throat of the shoe, so finding footwear with a side zip and long lacing will permit the smooth transit into the shank of the shoe,” says Owen.

Slippers: Slippers usually have a lot of give in their construction, meaning most styles should be comfortable for your wide feet. However, there are some great slippers on the market that are specifically engineered with a wide fit, such as our pick from Pavers.

What to Look for in the Best Shoes for Wide Feet

Having wide feet can put you at risk for various foot problems, especially if you’re not wearing well-fitting shoes. As such, “I always tell people to check their feet regularly,” says Fishkin. “Individuals should see a podiatrist yearly or regularly to have their feet looked at. They can obtain proper foot measurements and determine if there are any prominences on the feet that might cause issues.” Once you’ve figured out you have wide feet, here’s the trickier part: knowing what footwear will promote the health of your feet and feel comfortable in the process. Below are some helpful shopping tips for wide feet.

Toe box: Whether your foot is naturally wide all the way through your toes, or you have bunions that often mean shoes’ toe boxes are too narrow, this is the most important factor to look at in a shoe. “Always look for a good deep toe box and one that is similar to the shape of your foot,” says Owen. “When you stand up in footwear none of your toes should be pressing into the upper or side of the shoe.”

Construction: As for a shoe’s construction, Owen recommends asking yourself the following questions before making a decision. “Does the shape of the shoe look similar to the shape of the foot? Can you fully adjust the fastening to safely secure the shoe to your foot so you are not gripping with your toes and no indentations are left in your skin?” Meanwhile, Pinker also suggests looking for pairs with “a stable shank, cushioned midsole and stable heel counter.”

Width: Some shoes for wide feet, like our picks from Oofos and Altra, come in one width but have other features (such as flexibility or a wide toe box) that allow them to accommodate your feet. Meanwhile, many shoe brands for wide feet, like Vivaia, Saucony and Birkenstock, offer a range of widths to help you find your perfect fit. “The width should be snug, but not tight,” Pinker notes.

How to Determine the Width of a Shoe

Many of the brands we included on our list note the width or widths their shoes are available in. In general terms, you might see a choice between standard or medium, wide, extra wide, and narrow. If you’re new to shopping for wide feet, it might take some trial and error to figure out which width is most suitable for you, but it’s helpful to refer to the letter scale some brands use, which spans A (narrowest) through EE (an option for those who need extra-wide shoes for swollen feet.).

How We Chose the Best Shoes for Wide Feet

In order to select the best shoes for wide feet, we conducted extensive research into the products currently on the market, as well as sifting through reviews to make sure we only included high-quality shoes that enhance foot health. We spoke to expert podiatrists Marion Yau, Stephanie Owen, Dr. Robert M. Conenello and Dr. Bruce Pinker, and pedorthist Michael Fishkin, who provided insight into how to choose appropriate footwear when you have wide feet, and shared their recommendations for specific suitable shoes. Learn more about us here.

Meet the Experts

Marion Yau is an award-winning celebrity podiatrist based in London, UK. She practices at T he Harley Street Foot and Nail Clinic, where she specializes in the use of hot and cold laser therapy to treat fungal nail infections. Yau creates educational content on social media as Miss Foot Fixer. You can find her on YouTube, Instagram, and TikTok.

Stephanie Owen is the director and owner of SO Podiatry, a practice based in Worcestershire, UK. She is a qualified podiatrist who specializes in gait analysis, dynamic function, footwear, and tissue stress, and teaches educational sessions to health care professionals on podiatry biomechanics, as well as delivering presentations to running clubs and specialist sports groups on foot health and education.

Dr. Robert M. Conenello is the founder and sole proprietor of Orangetown Podiatry, a practice based in New York state. He specializes in prevention and rehabilitation of lower extremity pathologies, and focuses on podiatry for athletes. Dr. Conenello is the Clinical Director of the Special Olympics New Jersey Healthy Athletes division, and was formerly the Global Clinical Advisor for Special Olympics International, and the President of the American Academy of Podiatric Sports Medicine.

Dr. Bruce Pinker is a board-certified podiatrist and foot surgeon of Progressive Foot Care in New York state. He has experience with foot and ankle trauma, foot and ankle surgery, diabetic foot injuries and infections, dermatology and disorders of the foot, as well as general medicine and general surgery.

Michael Fishkin is a certified pedorthist and currently treats patients at Northern Illinois Foot & Ankle Specialists.

Meet the Author

Iris Goldsztajn is a freelance writer and editor based in London, UK. She is currently the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Brides, Refinery29, Bustle, and many more. She is originally from Paris, France, and has lived in Los Angeles and New York City. Previously, Iris was the associate editor at Her Campus, where she was responsible for all style and beauty blog content. Goldsztajn regularly researches foot health-related topics, and she applied her expertise in the category to write this article on the best shoes for wide feet.

The Best Chunky Sneakers for Women That Add Depth to Laid-Back Outfits

Iris Goldsztajn — Sun, 16 Apr 2023 22:54:50 +0000

If you purchase an independently reviewed product or service through a link on our website, Footwear News may receive an affiliate commission.

In the past few years, finding the best chunky sneakers for women has become important to fashion mavens everywhere. However, oversized sneakers aren’t anything new — some classic styles have even been around for several decades (looking at you, Asics) — but the trend has really been ramping up on runways (see: Off White and Cecilie Bahnsen, for example) and in stores recently. Even Rihanna wore a pair of chunky sneakers during her history-making Super Bowl performance in 2023, and celebs including Kim Kardashian, Hailey Bieber, Katie Holmes, and Coi Leray have all been spotted in the gravity-defying shoe trend.

It’s not just celebs, though: “Dad sneakers” have been — and continue to be — spotted on some of the coolest influencers and content creators in the biz, helping to cement their status as one of the most controversial and unexpected trendy sneakers in the same vein as Crocs and sport sandals. The first generation of chunky sneakers emerged in the ‘80s, with many originally designed as skateboarding, basketball, or running shoes. Of course, though, it wasn’t long before these “ugly,” giant shoes became a fashion piece in their own right, just as suitable for wearing with a sweatsuit as they are for toughening up a floaty dress.

In 2023, there are slews of chunky platform sneakers to choose from an array of labels. For example, New Balance has perfected the dad sneaker look; Sorel makes incredible walking shoes for women; Hoka has got running shoes covered; Alexander McQueen has the ultimate designer sneakers. So keep reading to learn more about the trend as well as our editor and expert-approved top picks for the best chunky dad sneakers. Whether you’re looking for workout shoes or shoes for conditions such as bunions, or you’re on the market for chunky sneakers that will make a real fashion statement, this roundup has them all.

Top Chunky Sneakers for Women 2023

Best Classic Dad Sneaker: New Balance 530 Sneakers
Best White: Nike TC 7900 Sneakers
Best Color Choice: FILA Women’s Disruptor 2 Premium Shoes
Best Value: LUCKY STEP Women Chunky Platform Sneakers
Best for Walking: SOREL Women’s Kinetic Breakthru Day Lace Sneakers
Best for Running: HOKA Rincon 3 Sneakers
Best Sporty: Salomon XT-6 Sneakers
Best Retro Sneakers: Asics JAPAN S PF Sneakers
Best Designer: Alexander McQueen Oversized Sneakers
Best High-Top: Vans Sk8-Hi Tapered Stackform Shoes
Best Canvas: Converse Chuck Taylor All Star Lugged 2.0 Sneakers
Best Leather: Adidas Forum Bonega Shoes
Best Platform: Steve Madden Possession Sneakers
Best Wedge: Puma Cali Wedge Women’s Sneakers
Best Sustainable: Veja Venturi Sneaker Sneakers

New Balance 530 Sneakers

Best Classic Dad Chunky Sneakers for Women

Size range: 5.5-15.5
Colorways: 8
Materials: Mesh, Rubber
Pros: Comfortable, great for walking, lightweight
Cons: Run large
Retailer availability: New Balance, Foot Locker, ASOS, GOAT

New Balance is many people’s first choice of brand for chunky dad sneakers, and that’s definitely the case for fashion content creator, stylist and trend expert Erin Eagle. “These sneakers rose to popularity last year, and are not slowing down anytime soon,” the expert says. “I would style them with a pair of wide-leg jeans, a cropped white tank top, and an oversized blazer for a simple but elevated streetwear look.” These come in various shades of white, gray or black, as well as with colorful accents. But they’re not just stylish: They’re also super comfy for walking around in all day thanks to the ABZORB midsole, which helps to, well, absorb the impact of your foot hitting the sidewalk or other hard surfaces.

What reviewers say: “Bought these a couple weeks ago and they’re so comfortable, but be warned, the other reviews are true, these are in men’s sizes, so make sure to look at the conversion chart for W sizing to M sizing. For reference, I’m a Women’s US size 8, and I bought the 6.5 — they fit just right! Even a bit of space around the toes, which I liked because I have wide feet. Highly recommend these and they go with anything!”

CREDIT: courtesy of ASOS

Buy: Buy Now at ASOS $100

Buy: Buy Now at New Balance $100

Related: Best New Balance Sneakers

Nike TC 7900 Sneakers

Best White Chunky Sneaker for Women

Size range: 5-12
Colorways: Sail/Black/Sail
Materials: Synthetic, Rubber
Pros: Foam insole, durable rubber soles
Cons: Whiter than in pictures, runs large
Retailer availability: Nike, GOAT, Kicks Crew, Farfetch

Nike chunky sneakers are also incredibly popular — which makes sense considering the brand is one of the top-selling athletic brands, period. If you’re looking for women’s chunky white sneakers, Nike’s TC 7900 sneakers are where it’s at. They feature a classic, dad-like design, with webbing and rubber details to really bring it home. They’re designed to support your feet as you walk and stand throughout the day, thanks to thick foam cushioning on the inside and chunky, durable rubber soles on the outside.

What reviewers say: “Originally bought for the gym, but they’re also great for everyday wear.”

CREDIT: Couresy of Nike

Buy: Buy Now at Nike $120

Buy: Buy Now at Farfetch $185

Related: Best Nike Running Shoes

Fila Women’s Disruptor 2 Premium Sneakers

Best Colorful Chunky Sneaker for Women

Size range: 5-11
Colorways: 16
Materials: Leather
Pros: Wide color range, comfortable for walking, real leather, lightweight sole
Cons: Runs small
Retailer availability: Fila, Foot Locker, Walmart, Macy’s, Journeys, Famous Footwear, Amazon

Though these Fila chunky sneakers come in a very popular plain white version, they’re especially great for those looking for a bright-colored statement shoe. Whether you go for the white shoe with neon details or the all-coral or buttercup colorways, you’ll be sure to make a splashy entrance wherever you go in these. Make sure to size up half a size, and you’ll find these to be the most comfortable shoes ever for walking or standing for long periods of time, offering fantastic arch support, a real leather upper, and a lightweight rubber sole.

What reviewers say: “Size up by a half size, I learned that the hard way. Originally got a size 8 in Women’s (that’s my size) but it was too tight. The 8.5 fits perfectly. The shoe looks and feels great.” From Macy’s

CREDIT: Couresy of Zappos

Buy: Buy Now at Zappos $65

Buy: Buy Now at Amazon $95

Lucky Step Women’s Chunky Platform Sneakers

Best Value Chunky Sneaker for Women

Size range: 6-11
Colorways: 16
Materials: Rubber
Pros: Affordable dupe, wide color range, lightweight, slip-resistant, suitable shoes for flat feet
Cons: Tight-fitting at first, can cause blisters, squeaky
Retailer availability: Amazon

By all accounts, these Lucky Step shoes are the best affordable chunky sneakers money can buy. Thanks to their lightweight material and slip-resistant rubber sole, they’re ideal for walking long distances and stylish enough to be your festival footwear of choice. While these aren’t orthopedic shoes by any means, they are suitable for those with flat feet. Just note that they can take a few wears to break in — it’s best to wear a Band-Aid on your Achilles tendon to avoid blisters. Once broken in, they’re comfortable to wear in any weather conditions and will totally perfect your outfit without breaking the bank.

What reviewers say: “I’m planning on buying these in as many colors as I can. They’re very comfortable and look exactly like the pictures. I ordered my usual size and they fit perfectly.”

CREDIT: Couresy of Amazon

Buy: Buy Now at Amazon $41

Sorel Women’s Kinetic Breakthru Day Lace Sneakers

Best Women’s Chunky Sneaker for Walking

Size range: 5-12
Colorways: 7
Materials: Mesh, Textile, Livelyfoam, Rubber
Pros: Lightweight, stable, sustainable shoes for ankle support, eco-friendly features
Cons: Run small and narrow, little arch support
Retailer availability: SOREL, REI, Dick’s Sporting Goods, Amazon, Macy’s, Nordstrom, Saks Fifth Avenue, Pacsun

Whether your job requires you to stand for long periods of time or you’re looking for a lightweight hiking shoe, these from Sorel are it. Though these walking shoes aren’t ideal for plantar fasciitis, people are impressed with the amount of ankle support they provide. They will keep your feet stable and allow them to breathe, thanks to the mesh uppers. We also appreciate that the brand uses sustainable materials such as the eco-friendly textile topcover.

What reviewers say: “These are so comfortable. I like the little height boost but they’re still great for walking. I went for a little hike that had some snowy spots and I didn’t slip. I appreciate the traction and can’t wait to run in them. I would definitely size up if you have wide feet but thankfully I have other SORELs and knew this already.” From Amazon

CREDIT: Couresy of Sorel

Buy: Buy Now at Sorel $125

Buy: Buy Now at Nordstrom $81-125

Hoka Rincon 3 Sneakers

Best Women’s Chunky Sneaker for Running

Size range: 5-12
Colorways: 15
Materials: Mesh, Foam, Rubber
Pros: Suitable for plantar fasciitis, flat feet, recycled materials, vegan
Cons: Run large, stiff at first
Retailer availability: HOKA, Dick’s Sporting Goods, REI, Nordstrom, Amazon, Fleet Feet

Hoka’s Rincon 3 Sneakers are wonderful running shoes for plantar fasciitis or flat feet, thanks to their cushioned midsole and lightweight construction, which allows you to run fast without hurting your feet on the sidewalk. While these shoes require you to size down and take some time breaking them in, once you’ve ticked off those requirements, you’ll find they’re incredibly comfortable — whether you intend to wear them for jogging or as a supportive fashion shoe. They also come in a ton of fantastic colorways and in both regular and wide sizing.

What reviewers say: “It’s taken a long time to find comfortable shoes to wear being flat-footed. These shoes feel amazing.”

CREDIT: Couresy of Amazon

Buy: Buy Now at Amazon $199

Buy: Buy Now at Nordstrom $125

Buy: Buy Now at Hoka $125

Salomon XT-6 Sneakers

Best Sporty Chunky Sneaker for Women

Size range: 5-11
Colorways: 22
Materials: Synthetic, Textile, Rubber
Pros: Wide color range, EVA cushioning, lightweight, stable
Cons: Wear quickly, narrow fit, take breaking in
Retailer availability: Salomon, Saks Fifth Avenue, Aritzia, GOAT

“If I had to pick my top sneaker prediction for spring ’23, this one would be it,” Eagle says. “The Salomon XT-6 is the ultimate choice for the ‘gorpcore’ enthusiast and has already gained popularity among celebrities.” The stylist is right: Emily Ratajkowski and Bella Hadid are among the fashion girls who swear by these sneakers. But the XT-6 is something of an unwitting fashion favorite, having originally emerged as a trail running shoe. As such, it’s able to weather any and all terrains with its EVA cushioning, fantastic stability, and lightweight construction that won’t weigh one down.

What reviewers say: “Just bought these a few weeks ago and they are some of my favorite shoes I own. I’m normally a women’s size 7.5 in Reebok/Nike and I got a 6.5 men’s for these and they do fit a little bit big but they are so comfy and easy to put on. The straps don’t adjust super tightly because of the tightening mechanism but they are the perfect everyday walking shoes for me. Not to mention they are so cute.”

CREDIT: Couresy of Salomon

Buy: Buy Now at Salomon $190

Buy: Buy Now at Saks Fifth Avenue $200

Asics Japan S PF Sneakers

Best Retro Chunky Sneaker for Women

Size range: 5-12
Colorways: 11
Materials: Synthetic Leather, Textile, Rubber
Pros: Easy to style, break in quickly, affordable
Cons: Run small
Retailer availability: Asics, Amazon, Zappos, DSW

Asics’ Japan S PF model is based on an original design from 1981, hence the cool retro vibe — but with the added platform to fit that chunky sneaker trend nicely. They come in a range of neutral tones, meaning they’re easy to pair with just about any outfit you can dream up, with just enough branding for those who enjoy the look of a logo. They provide all-day comfort and support for walking around town or traveling. Reviewers also love that they don’t take much breaking in and that they’re significantly more affordable than other equivalent styles. They do run a little small, though.

What reviewers say: “These are very cute, they go with everything, true to size, very comfortable and well priced! I have them and so does my daughter and we both love them.”

CREDIT: Couresy of Zappos

Buy: Buy Now at Zappos $80

Buy: Buy Now at Asics $80

Alexander McQueen Oversized Sneakers

Best Designer Chunky Sneaker for Women

Size range: 4-11.5
Colorways: White/Black, White/Lust Red
Materials: Calf Leather, Rubber
Pros: Stylish look, calf leather upper
Cons: Can be uncomfortable
Retailer availability: Alexander McQueen, Farfetch, Saks Fifth Avenue, Neiman Marcus, GOAT

Ask most fashion connoisseurs, and they’ll tell you that Alexander McQueen’s Oversized Sneakers are the best designer chunky sneakers you can get. Since Mcqueen first introduced them during its Spring/Summer 2015 show, the Oversized Sneaker has quickly become a style staple for those looking for a fashion shoe. Many people find these comfortable to walk in, but sadly others find them stiff and prone to blistering. While they may not be the most practical depending on the shape of your foot, we love that they look like someone inflated a classic Stan Smith. They’re very, very cool.

What reviewers say: “I absolutely love them. They are a perfect fit. Comfortable and stylish. Definitely would buy them in different colors.”

CREDIT: Couresy of Neiman Marcus

Buy: Buy Now at Neiman Marcus $590

Buy: Buy Now at Saks Fifth Avenue $590

Vans Sk8-Hi Tapered Stackform Sneakers

Best Chunky High-Top Sneaker for Women

Size range: 5-11.5
Colorways: 7
Materials: Suede, Textile, Rubber
Pros: Lightweight, comfortable
Cons: Inconsistent sizing, stiff at first
Retailer availability: Vans, Nordstrom, Zappos

A platform version of Van’s classic skater shoe, these chunky high-top sneakers come in either suede or canvas versions. They’re perfect if you’re looking to wear them under long pants or if you just want to hop on the chunky sneaker trend in a fail-proof way. While it can take a couple of tries to get the sizing right, and these shoes feel quite stiff on the first few wears, they are super comfortable and lightweight once on.

What reviewers say: “I own the regular black Old Skool and the Sk8-Hi shoes and I’ve wanted to purchase the stackform version of them for some of my pants that are a little too long for me and they’re exactly what I wanted. The platform isn’t heavy and I love that the tongue has a cushion on it.”

CREDIT: Couresy of Zapps

Buy: Buy Now at Zappos $90

Buy: Buy Now at Vans $85

Converse Chuck Taylor All Star Lugged 2.0 Sneakers

Best Canvas Chunky Sneaker for Women

Size range: 5-15
Colorways: White/Egert/Black, Black/Egert/White, Dk Smoke Grey/Black/Egert
Materials: Canvas, Rubber
Pros: Easy to style, comfortable, supportive
Cons: Run large, need breaking in
Retailer availability: Converse, Zumiez

Presenting: the chunky sneaker version of “business in the front, party in the back.” These Converse are your timeless classic Chuck Taylors on top and textured chunky sneakers on the bottom. They’re not for you if discretion is the name of your game, but for everything else, they’re a simply fantastic shoe. They need to be broken in but are very comfortable to wear throughout the day, provide great support, and don’t cause any blisters or uncomfortable rubbing.

What reviewers say: “I get so many compliments. They go with all my outfits. Cute and stylish. They are comfortable and easy to clean!!”

CREDIT: Couresy of Converse

Buy: Buy Now at Converse $80

Buy: Buy Now at Nordstrom $85

Adidas Forum Bonega Shoes

Best Leather Chunky Sneaker for Women

Size range: 5-11
Colorways: 6
Materials: Leather, Textile, Rubber
Pros: Memory foam liner, genuine leather, classic design
Cons: Narrow front
Retailer availability: Adidas, Nordstrom, Dick’s Sporting Goods, Foot Locker, Macy’s

These Adidas chunky sneakers are another winning style: just a classic Forum shoe with the three stripes, but set on a flatform for extra height. Made from genuine leather, they feature a memory foam liner to mold to your foot and provide comfort as you go about your daily activities. They’re perfect for throwing on with a simple dress, a pair of jeans, or a sweatsuit — especially if your bottoms are on the long side. Though some people find the toe box a little narrow, they fit a majority of foot shapes perfectly.

What reviewers say: “I love these shoes! they are perfect for everyday wear and extremely comfortable. I think they make my casual outfits look higher end and the platform is a fun bonus!”

CREDIT: Couresy of Adidas

Buy: Buy Now at Adidas $120

Buy: Buy Now at Nordstrom $120

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Steve Madden Possession Sneakers

Best Platform Chunky Sneaker for Women

Size range: 5-12
Colorways: 13
Materials: Synthetic, Textile
Pros: Comfortable, on-trend
Cons: Run small, take some breaking in
Retailer availability: Steve Madden, Amazon, Nordstrom, Macy’s, DSW, Dillard’s

Steve Madden is really onto something with its Possession sneakers. These may be sporty-looking, but they’re a fashion sneaker through and through, with their multicolored and solid-colored options, side logo, and super on-trend silhouette. You may need to go half a size up for a better fit, but other than that, they’re very comfortable to walk in (after a touch of breaking in, but that’s par for the course).

What reviewers say: “Purchased in white to wear with literally everything this spring and summer. The style is perfect in person! I wear a 9 in everything, I followed the suggestion to size up and got the 9.5. Toe hit the end. Have a 10 coming and hope it works. Definitely size a full size up. This style won’t disappoint.”

CREDIT: Couresy of Amazon

Buy: Buy Now at Amazon $100

Buy: Buy now at Nordstrom $100

Puma Cali Wedge Women’s Sneakers

Best Wedge Chunky Sneaker for Women

Size range: 5.5-11
Colorways: 13
Materials: Synthetic Leather, Rubber
Pros: Take little breaking in, comfortable, slanted wedge style, not too bulky
Cons: Run small
Retailer availability: Puma, DSW, Amazon, Macy’s, Zappos

Where most chunky sneakers are set on a platform or an arch-shaped sole, these from classic sportswear brand Puma switch things up with a slanted wedge style. Try these chunky sneakers in black or white for a sleek addition to your outfit, which makes a statement without looking too bulky. As long as you take a half size higher than your usual size, you essentially won’t need to break these in for them to feel extremely comfortable. Plus, they’re really durable, so you get more than your money’s worth here.

What reviewers say: “Wore these for a 9-hour shift on concrete floor. Had no pain at end of day and feet weren’t sore like usual. Highly recommend!”

CREDIT: Couresy of Amazon

Buy: Buy now at DSW $90

Veja Venturi Sneakers

Best Sustainable Chunky Sneaker for Women

Size range: 5-11
Colorways: 26
Materials: Alveomesh or Suede, Rubber, Sugar Cane
Pros: Arch support, sustainable materials
Cons: Run small
Retailer availability: Veja, Net-a-Porter, Nordstrom, Free People, Amazon, Saks Fifth Avenue, Zappos, Farfetch

Veja has become a cult destination for fantastic sneakers, in large part because the company is so dedicated to sustainability. This also goes for their chunky sneaker style, which is made from various eco-friendly materials, including natural rubber, recycled polyester, organic cotton, and even sugar cane. “This sneaker offers a clean, minimal style with a slightly thicker sole, giving an updated twist to the brand’s classic design,” says Eagle. “I would style these sneakers with my favorite jeans, a white sheer top, and a cropped black leather jacket.” Like many other sneaker styles, these run small, so make sure to size up. With that said, these Vejas are constantly selling out because they look beautiful and have great arch support, which will help you avoid aches and pains after a long day’s wear.

What reviewers say: “First off — size up. Listen to the other reviews. I’m a pretty true 9 and I got a 10, they fit so perfectly. Second, WOW these shoes are the best. Soooooo comfortable, SO much arch support that admittedly feels weird at first but will help tremendously in the long run. The colors are beautiful.”

CREDIT: Couresy of Free People

Buy: Buy Now at Free People $205

Buy: Buy Now at Nordstrom $205

Chunky Sneaker Trend for 2023

“Whether spotted on the Off-White and Cecilie Bahnsen runways or during Rihanna’s Super Bowl performance, chunky sneakers continue to steal the show,” says Stitch Fix stylist Molly Roe. “One of the trends Stitch Fix predicted in its 2023 Style Forecast is maximalism and chunky sneakers certainly fall into this ‘more is more’ category. Based on recent runway collections, we’re predicting there will be a rise in chunky sneakers that incorporate futuristic qualities, such as iridescent side panels, or feature utilitarian details, like drawstring ankle cuffs or velcro straps.”

Alexander McQueen continues to dominate the designer chunky sneaker market with its Oversized Sneaker, while Balenciaga certainly got the futuristic memo, considering the chunky sneaker styles they’ve brought out recently with their X-Pander silhouette. Gucci is also a go-to label for unconventional ugly dad sneakers, such as those with retro neon shades or jeweled embellishments. Meanwhile, affordable brands such as Steve Madden and LUCKY STEP have also developed trendy platform sneaker designs, so you don’t have to spring for the designer ones.

What to Look for in Chunky Sneakers for Women

Chunky sneakers aren’t all created equal, so it’s important to keep these factors in mind when you’re shopping for a pair:

Usage: All chunky sneakers can be worn as a fashion piece, but some are specifically designed for walking, standing for hours at a time, or working out. You should consider what you’re looking to use yours for before choosing since a pair that looks nice won’t necessarily be suitable for all activities. Additionally, if you have a condition such as flat feet or plantar fasciitis, look for a shoe that offers you the right amount of support.
Materials: A majority of chunky sneakers’ soles are made of rubber, while the upper can be leather, synthetic, or canvas. “Some of the most popular chunky sneakers on the market offer a platform sole made of rubber,” says Roe. “The rubber not only offers durability, traction, and spring for performance but style-wise, it can come in various colors. In colder months, clients often prefer a sneaker made of leather or suede; however, as we transition to warmer weather, I recommend opting for a mesh or canvas fabric sneaker.
Price: While most chunky sneakers cost between $100 and $200, the sneakers on our list range from $41 for a quality, affordable option to $590 for a luxury pair. As with any purchase, figure out how much you’re willing to spend before you even begin your search since this will help you narrow down which shoes are right for you.

How to Wear Chunky Sneakers for 2023: Chunky Sneakers Outfit Ideas

Putting together the perfect chunky sneakers outfit isn’t difficult — we promise. Despite their size, these shoes are versatile and go with pretty much any outfit. Besides, since they’re often super comfy, the same pair can sometimes take you seamlessly from the hiking trail straight to happy hour.

Chunky sneakers with sweats: Whether you’re actually donning your chunky sneakers to run or work out, or you just want to look cute and comfy for brunch, you can easily pair yours “with joggers and a sweatshirt” on Roe’s suggestion, or with your favorite leggings and longline sports bra. “Athleisure continues to be a dominant trend” in 2023, Roe notes. So we’re taking our inspiration from Kim Kardashian’s joggers and bodysuit look and Hailey Bieber’s oversized sweatshirt and bike shorts à la Princess Diana.
Chunky sneakers with dresses or skirts: If you’re a fan of a floaty, feminine dress but don’t want to go for the full look, adding a chunky sneaker is a great way to up the cool factor. “I love pairing a chunky sneaker with a skirt or dress, providing a comfortable day-to-night look,” says Roe. “I suggest styles from Veja or Sorel to create a look that’s equal parts sporty and feminine.”
Chunky sneakers with jeans: Wider-leg jeans pair perfectly with chunky sneakers for a casual yet put-together look. “At Stitch Fix, we’re calling 2023 the year of the ‘Intentional Wardrobe’ as more shoppers prioritize quality, versatility, and trend-proof items that can be just as easily worn to work as they can for a weekend brunch,” says Roe. “Thanks to their durability and comfort, chunky sneakers are a perfect closet staple to achieve this trend.” For one, Katie Holmes proves just how stylish these big shoes can look with mom or boyfriend jeans.

How We Selected the Best Chunky Sneakers for Women

In order to select the best chunky sneakers for women, we conducted extensive research into the products currently on the market, as well as sifted through reviews to make sure we only included beautiful, high-quality shoes. We spoke to Stitch Fix stylist Molly Roe, who provided insider knowledge into the chunky sneaker trend, and fashion content creator Erin Eagle, who recommended her favorite picks and explained how to style them.

Meet the Author

Iris Goldsztajn is a freelance writer and editor based in London, UK. She is currently the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Refinery29, Bustle, and many more. She is originally from Paris, France, and has lived in Los Angeles and New York City. Previously, Iris was the associate editor at Her Campus, where she was responsible for all style and beauty blog content.

Meet the Experts

Molly Roe is a stylist at Stitch Fix, an online personal styling service that picks clothing for you based on your needs and preferences. Roe is based in Minneapolis, Minnesota, and works as styling team lead for Stitch Fix, where she keeps a keen eye on trends in order to best advise customers.

Erin Eagle is a fashion content creator, stylist and trend expert who goes by @inthesejeans on Instagram. She is the founder of A Style Set, a community-driven platform that helps both men and women to find pieces they love, all while having fun with the shopping experience. A Style Set is committed to inclusivity and aims to cater to all budgets and styles.

Iris Goldsztajn – Footwear News

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